Back Blasts
Check out what’s going on in the region
Getting back in the groove
13 strong, 11 PAX and two F3 pups Theo and Bouy, showed up this morning for a little out and back. The theme had to be getting back in the groove as so many of us are returning from vacation, surgery, illness, fartsacking, football season, family responsibilities,...
The Heroes at the Hero Patriot
As YHC was perusing Slack last night to find out who was Q'ing this morning, Bayliner put out a message looking for a Q. So seeing Bayliner has been having trouble getting Q's for the Hero, YHC stepped up and finally ran the Hero. The pressure of having a virgin Q...
Rucky Duck BB 1.11.19
It was cold. It was windy. Nipple was on the phone to his house asking someone to bring him chapstick. https://www.youtube.com/watch?v=Fqu7L2ijDFU THE STANDARD At 5am YHC, Reef and Frosted rucked east and then west on Evans. 2 miles RT. THE THING At 5:30am the pax...
Get in loser, we’re going for a BLIMPS ride.
YHC was excited that Squid saw fit to tap me for a second Hashmark Q. YHC still has fond memories of my first Hash early on in my F3 experience. Holiday Mansion humbled me that morning with a tour around the loop. YHC expected that the 27 degree weather would keep...
We’re just dancin’ in the dark
Since YHC had never had the opportunity to post at the Swashbuckler, let alone Q, he didn't realize how dark the WCHS bleachers and track could be at 0 dark thirty. This would have been good intel to have while preparing the plans for the workout. But, being an...
Succeed as a Team, Fail as a Team
A typical Pre-Q sleepless night had YHC at the AO very early. Expecting a small crowd but hoping for another F3 rain miracle, one lonely truck (mine) set in the pouring rain until 0520. Of course, as the pax started to roll in, the rain stopped. We gathered,...
Carterican Ct BB 1.10.19
6 pax met at Rotary for a cold, windy workout this morning. Noticeably absent were some former pax who have apparently de-evolved back to a spin class (not outside, not for free, not open to all men, not participant led and no COT). Oh well. The intro was skipped and...
All Q’s on Deck
So I got the dreaded text from Jang on Tuesday afternoon that there was no Q for Hole in None on Wednesday morning. Not a problem cause I knew I could count on my F3 brothers to help me out. Workout went down without a hitch!!!! See below for beat down. Warmarama...
No Farts at the RS
The cold wind kept the shovel flag pointing straight out to the south this morning. Only one minute till a hard start remained, as the Q rolled back in from a little recon standard. After a mission statement that including an additional random word, Purple rain threw...
A Blustery Man-O-War
Seven strong and dedicated Pax joined YHC for a Beaufort Beatdown this morning. The weather forecast was true: around 30 degrees and a strong NW wind greeted us as we gathered in the parking lot. YHC stayed in his truck until literally the last minute, studying the...
The Table is Set
Twas the first day of the week and the fart sacks felt so amazing. The morning stars were out in force and lighting the way for the group of highly motivated, highly dedicated, and dang near suffocated pax who would not be denied their Monday morning grind. As the Q...
Windy Wednesday
7 men intent on bettering themselves joined up around 2 shovel flags at CCC this morning. It has been 3 weeks since YHC has been in and amongst the pre dawn F3 crew. The Carteret funk, the downeast crud, re-emergence of college days STD's or something worse had me...
7 days in, 1 weak
YHC arrived at the AO with several PAX already looking for Cooter. Weather was perfect so we started hot and stayed that way. You just love a warm January morning with no rain. Looks like the west had the most attended AO today. Only 51 weeks left in 2019, we had...
December Birthday Q at the Anchor
10 men helped celebrate YHC 47th birthday on this cool morning in Carterico. When you have the opportunity to lead on your birthday, you take every advantage you can to make sure you can. Poca asked the night before if he could catch a ride and who am I to deny the...
Mid-section for the Doughnuts
Nine men joined YHC for this mornings mid-section stimulation. YHC figured if Lamarr was doing upper and lower I'd work at the middle. YHC's watch was apparently off so at the hardish start we mosyed to our Warmarama. 25 x SSH 15 x CP 15 x Hill Billy's The...
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