No touching at the knarr

When: 3/16/20 Workout Style: Bootcamp QIC: Griswold PAX: Bandit, mayo, bopeep, Pasqually, Newman, tonya, Kiwi, Ron Burgundy (respect), Denver, Blart (respect), Birdman, she bangs, Ricardo, Griswold QIC AO: Ft. Benjamin Park, Knarr The Q arrived early for some recon...

Knarr shoulder burnout

When: 9/23/19 Workout Style: Boot camp QIC: Griswold PAX: Monkey wrench (respect), Blart (respect), kiwi, Ricardo, princess, Denver, Griswold QIC AO: Ft. Benjamin Park, Knarr After a sleepless night, the Q rolled in with less than five minutes to spare and found most...

Doing a little courtin’

When: 8/12/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Ricardo, Kiwi, Nature Boy AO: Ft. Benjamin Park, Knarr WARMARAMA SIDE STRADDLE HOPS COTTON PICKERS WINDMILLS DOWN DOG UPWARD DOG STANDING FORWARD BEND RIGHT OVER LEFT / LEFT OVER RIGHT THE THANG YHC...