Hero Patriot Backblast

When: 02/06/2021 Workout Style: Boot Camp QIC: Suitcase PAX: Ron Burgandy, Nipple Shot, Hot Now, Pedro, Bandit, Lemongello, Wolverine AO: Back Blasts, Hero Patriot It was nice to have a little break from the bone chilling weather this week.  As 7:00 approached, Nipple...

Chronicles of the Knarrnia

AO: Back Blasts, Knarr On a gloomy Monday, 14 HIM gathered to get better.  Hard Start 0530 on the dot.  After a perfectly executed mission statement, PAX moseyed a short distance for some Warmarama. SSH, Good Morning, Michael Phelps, then mosey to some picnic tables....

King of the Hill

When: 06/10/20 Workout Style: Kettlebell QIC: Tonya PAX: Pedro, Friar Tuck, and Tonya AO: Back Blasts, Tinkerbells Wednesday morning, 0505, YHC surveys the land for the perfect hill. 0520, cars start to roll in.  Up come Friar Tuck then Pedro. 0530, Hard start.  We...

Smoke on the Water, BOB in the Sky

When: 06/01/20 Workout Style: Boot Camp QIC: Tonya PAX: Ron Burgundy (respect), Bandit (respect), Bo Peep, Coach K, Ricardo, Mahler, Kiwi, Birdman, Friar Tuck, Lactose, Denver, She Bangs, Griswald, and YHC AO: Back Blasts, Knarr The definition of a perfect morning for...