The Burnout Loop

When: 01/03/20 Workout Style: Bootcamp/mosey QIC: Griswold PAX: Birdman, Ramsey (respect), plunger, Kiwi, tonya, Cooter, Pasqually, sparkles, Rerun, denver, jangalang, Griswold QIC AO: Brandywine Bay 24 Side, Hash Mark 11 men stood in a circle after a hard start,...

I knew this day was coming

When: 12/20/19 Workout Style: Bootcamp QIC: ponch PAX: Blart, Cooter, Ron Burgundy, Banana, Birdman, Pasqually, Kiwi, ponch AO: Brandywine Bay 24 Side, Hash Mark A waterbottle cap is a surprisingly efficient windshield scraper for the ill prepared. Luckily YHC had...

Bobby Hurley vs WoJo squats

When: 11/11/19 Workout Style: Bootcamp QIC: FrankNbeans PAX: Cooter, Neuman, Denver, Griswold, Kiwi, Pastor C, AO: Back Blasts, Hash Mark In the gloom the group started a brief warmup focusing on core and upper body. Down dog, up dog, and planks ahead of dive bomber...

No Fun at the Pool for Birdman

When: 10/25/19 Workout Style: Boot Camp QIC: Princess PAX: Ron Burgundy (Respect), Griswald, Navy (Respect), Dash 8 (Respect), Huckabee (Respect), Plunger, Lemongello, Cooter, Pasqually, Birdman, Kiwi AO: Back Blasts, Hash Mark What a great morning for a workout, YHC...

KOTTERS

When: 08/02/19 Workout Style: Ammo Cans QIC: Squid PAX: Kiwi, Ricardo, Cooter, Newman, Griswold, and Frosted Flake AO: Brandywine Bay 24 Side, Hash Mark Cooter voluntold YHC to get out of bed and Q the Hashmark earlier this week. Without a suitable excuse, I humbly...