awe shucks

by | Jul 2, 2021 | Brandywine Bay 24 Side, Hash Mark | 0 comments | 2 TClaps

When: 7/2/21 Workout Style: bootcamp QIC: ponch PAX: Lactose, Amelia, Kiwi, Sand Flea, Ron Burgandy R, Pastor C, Birdman, Yani, Weinstein RR, Jenny Finch, Tonya, Pasquale, Carpetbagger, Sparkles, Dash8 RR, Skidmark R, Ginger, Princess, Doogie RR, Navy R, Cyclops RR...

Rocketman

by | Apr 23, 2021 | Back Blasts, Hash Mark | 0 comments | 0 TClaps

When: 04/23/21 Workout Style: Boot camp QIC: Lunchbox PAX: Ron Burgundy, Kiwi, Shebangs, Yanni, Tubesteak, Bo Peep, Lactose, Sir Topham Hatt, Corn Husker AO: Back Blasts, Hash Mark YHC pulled in to the AO with about 4 mins to spare to find most of the Pax on site and...

The Burnout Loop

by | Jan 3, 2020 | Brandywine Bay 24 Side, Hash Mark | 0 comments | 4 TClaps

When: 01/03/20 Workout Style: Bootcamp/mosey QIC: Griswold PAX: Birdman, Ramsey (respect), plunger, Kiwi, tonya, Cooter, Pasqually, sparkles, Rerun, denver, jangalang, Griswold QIC AO: Brandywine Bay 24 Side, Hash Mark 11 men stood in a circle after a hard start,...

Bobby Hurley vs WoJo squats

by | Dec 13, 2019 | Back Blasts, Hash Mark | 0 comments | 6 TClaps

When: 11/11/19 Workout Style: Bootcamp QIC: FrankNbeans PAX: Cooter, Neuman, Denver, Griswold, Kiwi, Pastor C, AO: Back Blasts, Hash Mark In the gloom the group started a brief warmup focusing on core and upper body. Down dog, up dog, and planks ahead of dive bomber...

No Fun at the Pool for Birdman

by | Oct 25, 2019 | Back Blasts, Hash Mark | 0 comments | 4 TClaps

When: 10/25/19 Workout Style: Boot Camp QIC: Princess PAX: Ron Burgundy (Respect), Griswald, Navy (Respect), Dash 8 (Respect), Huckabee (Respect), Plunger, Lemongello, Cooter, Pasqually, Birdman, Kiwi AO: Back Blasts, Hash Mark What a great morning for a workout, YHC...