Pryamid Resurrected

by | Feb 26, 2020 | Back Blasts, Hole in None | 1 TClap

When: 02/26/2020 Workout Style: Bootcamp QIC: Denver AO: Back Blasts, Hole in None Warmerama with the Bellers. Then…. Mosey to the upper parking lot where started our pyramid by first doing: 10 Squat jumps OYO. Then 50 yards of L over R karaoke, 10 yards run, 50...

Pre Turkey Burner HIN Back Blast

by | Nov 27, 2019 | Back Blasts, Hole in None | 3 TClaps

When: 11/27/2019 Workout Style: Bootcamp QIC: Suitcase PAX: Ron Burgandy (RESPECT), Puddles (RESPECT), Monkey Wrench (RESPECT), Blart (RESPECT), Wolverine (RESPECT), Pastor C, Holiday Mansion, Newman, Lassie, Uncle Baby Billy AO: Back Blasts, Hole in None I’ll...

Partner Fartlek

by | Sep 4, 2019 | Hole in None | 5 TClaps

When: 7/4/19 Workout Style: Bootcamp QIC: Navy PAX: Ron Burgundy (respect), Monkey Wrench (respect), Dash8 (respect), Wolverine (respect), Dougie (respect), Suitcase (respect), Peyronie, Rooney, Kilmer, Lemonjello, Princess, Cooter, Big Mic, Reef Donkey, Navy (QIC)...

Fall like at the HIN

by | Aug 28, 2019 | Back Blasts, Hole in None, Morehead City | 3 TClaps

When: 08/28/19 Workout Style: Boot camp QIC: Holiday Mansion PAX: RonBurgundy,Rooney,Newman,Doogie,ReefDonkey,Wolverine,Plunger,HD,Kilmer,Peyronie,PastorClevor,Shroom,MonkeyWrench AO: Back Blasts, Hole in None, Morehead City What a great day to F3. YHC arrived to find...