1st Annual Kraken Back Blast 12.7.19
When: 12/7/19 Workout Style: CSAUP QIC: Gertrude, Boss Tweed, Navy, Shroom, Pasqually, Griswold, Winnie, Jang & Hillary PAX: See the photos posted on #first-f-fitness. AO: Back Blasts, Dunes Club, Ft. Macon State Park NOTE: This will be the back blast for the...DREADNOUGHT BB 11.19.19
When: 11/19/19 Workout Style: Boot Camp QIC: Gertrude PAX: Shroom, Hillary, Bayliner, Second Mile, Kiwi, Deebo, Rameses, Steamer AO: Back Blasts, Dreadnought, West Carteret High School WHERE’S NAVY? When I found out he was a Marine at his FNG workout at the...11.7.19 SWASH BB
When: 11/7/19 Workout Style: Boot Camp QIC: Gertrude PAX: Rameses, Bayliner, Ron Burgundy, Pasqually, Shroom AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Old school it was this morning, a little track work, some pull-up bars and a parking...11.4.19 TABLE SETTER BB
When: 11/4/19 Workout Style: Boot Camp QIC: Duck Butter & Gertrude PAX: Jang-A-Lang, Pedro (triple respect), Pineapple, Wilson (respect), Lemongello, MyTSharp, Pocahontas, Crabby Englishman, Second Mile, Rameses (respect), Misty, Bayliner, Plunger, Wolverine...Shop F3 Nation Gear
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