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1st Annual Kraken Back Blast 12.7.19

by Kevin Jones | Dec 8, 2019 | Back Blasts, Dunes Club, Ft. Macon State Park | 0 comments | 10 TClaps

When: 12/7/19 Workout Style: CSAUP QIC: Gertrude, Boss Tweed, Navy, Shroom, Pasqually, Griswold, Winnie, Jang & Hillary PAX: See the photos posted on #first-f-fitness. AO: Back Blasts, Dunes Club, Ft. Macon State Park NOTE:  This will be the back blast for the...

Gordy Lee BB 1.13.19

by Kevin Jones | Jan 14, 2019 | Back Blasts, Ft. Macon State Park, Gordy Lee | 0 comments | 1 TClap

When: 1/13/19 Workout Style: Ruck QIC: Gertrude PAX: Nipple Shot, Big Mic, Duck Butter, Wilson, XBox, Pocahontas, Pasqually AO: Back Blasts, Ft. Macon State Park, Gordy Lee 5 rucked and 3 ran from the Dunes Club to Ft. Macon and back via the trail, beach side first....

Gordy Lee – a time of awereness

by Clark Jenkins | May 13, 2018 | Ft. Macon State Park, Gordy Lee | 0 comments | 9 TClaps

When: 05/13/2018 Workout Style: Run/ruck/walk QIC: Lassie PAX: Lassie and Lassies M. AO: Ft. Macon State Park, Gordy Lee Today is the day know as the sabbath…today i made it my intent to slow down and become aware…the trail at the fort affords a great...

GORDY LEE RESPECT TOUR BACK BLAST

by Kevin Jones | Apr 30, 2018 | Back Blasts, Ft. Macon State Park, Gordy Lee | 0 comments | 5 TClaps

When: 4/29/18 Workout Style: Ruck QIC: Gertrude PAX: Ron Burgundy, Suitcase, Blart + M, Puddles + M, Monkey Wrench + M AO: Back Blasts, Ft. Macon State Park, Gordy Lee While the millenials, Madoff and MyTSharp made one excuse after another not to exercise on Sunday,...

Gordy Lee Easter Sunday Back Blast

by Kevin Jones | Apr 2, 2018 | Back Blasts, Ft. Macon State Park, Gordy Lee | 0 comments | 1 TClap

When: 4/1/18 Workout Style: Run/Ruck QIC: Gertrude PAX: Duck Butter + M + 2.0, Lassie + M + 2.0 x 2, Flipova + M + 2.0 x 2 + dog, Gertrude + M + 2.0 x 2 + dog, Nipple Shot + M + 2.0 x 2 + dog, Deuce AO: Back Blasts, Ft. Macon State Park, Gordy Lee   Twenty humans...

Gordy Lee Back Blast

by Kevin Jones | Feb 11, 2018 | Back Blasts, Ft. Macon State Park, Gordy Lee | 0 comments | 7 TClaps

When: 02/11/18 Workout Style: Run/Ruck QIC: Gertrude PAX: Madoff, Pasqually, Shroom, Wilson AO: Back Blasts, Ft. Macon State Park, Gordy Lee Thanks to the plank we had a new face at the Gordy Lee this morning, Pasqually, who needed it for his seven day streak. Whoever...

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