11.7.19 SWASH BB
When: 11/7/19 Workout Style: Boot Camp QIC: Gertrude PAX: Rameses, Bayliner, Ron Burgundy, Pasqually, Shroom AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Old school it was this morning, a little track work, some pull-up bars and a parking...12 Days of Exercise
When: 09/26/2019 Workout Style: Boot Camp QIC: Blart PAX: Ron Burgundy(respect), Cooter, Shaft, Holiday Mansion, Ramses(respect), Bayliner, Pasqually, Ricardo, Pastor C AO: Morehead City, Swashbuckler, West Carteret High School Feeling a little angry lately YHC needed...Old Stomping Grounds
When: 08/22/19 Workout Style: Boot camp QIC: Holiday Mansion PAX: RonBurgundy,CrefloDollar,PastorC,Plunger,Ricardo,Ramses,Bayliner,Cooter,Pasqually AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School YHC was glad to get the nod from Site Q to come...The Swash changes hands.
When: 6/6/19 Workout Style: Bootcamp QIC: Griswold PAX: Pasquale, Blart (respect), holiday mansion, Clouseau, Cooter, stay puft, Griswold (QIC) AO: Swashbuckler, West Carteret High School Usually when you pull into WCHS at 5:30 AM, you see a herd of white GMC trucks....Swashbuckler 5-16-19
When: 05/16/19 Workout Style: Bootcamp QIC: Denver PAX: Creflo, Steamer, Ricardo, Okinawa, Uni-tard, Shaft, Ron Burgundy, & Cooter. AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Welcomed PAX to the Swashbuckler, stated F3 Mission...Shop F3 Nation Gear
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