by Andy Davidson | Feb 1, 2021 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 TClaps
When: 2/1/2020 Workout Style: Run QIC: FrankNBeans PAX: FrankNBeans, Cyclops, PurpleRain, Tar Hole, O Ring, Boyle, Laetner, SandFlea, Fish, Ponch, UPS AO: Back Blasts, Cape Carteret Expansion, Green Mile Well, we ran, some rucked, and occasionally some walked on a...
by Pete Timmins | Jul 20, 2020 | Back Blasts, Cape Carteret Expansion, Green Mile | 4 TClaps
When: 7/20/20 Workout Style: Run QIC: CouchPotato PAX: Amphibious [afar], Dogwood [afar], LowExpectaions, BigToe [fng], SandFlea, Cyclops [respect x 2], FranknBeans [respect x2, siteQ], PurpleRain, HoneyWagon, Blart [respect], Ponch [respect], Maytag [and Bouy] AO:...
by Andy Davidson | Jun 1, 2020 | Back Blasts, Cape Carteret Expansion, Green Mile | 1 TClap
When: 6/01/2020 Workout Style: Run QIC: FrankNBeans PAX: TarHole, Ponch, Banana, HoneyWagon, AuntFlo AO: Back Blasts, Cape Carteret Expansion, Green Mile A simple out and back was punctuated by handing out memory verses to each pax to think about while or after they...
by Andy Davidson | May 18, 2020 | Back Blasts, Green Mile | 2 TClaps
When: 5/18/2020 Workout Style: Run QIC: FrankNBeans PAX: PurpleRain, Laettner AO: Back Blasts, Green Mile In a torrential downpour, a perfect storm, and on the edge of a tropical storm, three hardy runners set off for the Emerald Isle Bridge. The faint-of-heart farted...
by Andy Davidson | Feb 24, 2020 | Back Blasts, Cape Carteret Expansion, Emerald Isle, Green Mile | 3 TClaps
When: 2/24/20 Workout Style: Run QIC: FrankNBeans PAX: PurpleRain, CouchPotato, TarHole, ORing, HoneyWagon, Boyle AO: Back Blasts, Cape Carteret Expansion, Emerald Isle, Green Mile Each pax was given a laminated Bible verse concerning running. It was explained...
by Steve Rushok | Feb 10, 2020 | Back Blasts, Cape Carteret Expansion, Green Mile | 5 TClaps
When: 02/10/2020 Workout Style: Run, Walk, Ruck QIC: Blart PAX: CouchPotato (respect), PurpleRain, Griswold, Cheech, Ponch (respect), MeeMee, Bedsore, HoneyWagon, Boil, FranknBeans, FNG(TarHole), Sparkles AO: Back Blasts, Cape Carteret Expansion, Green Mile 13...
Recent Comments