Green Mile | F3 Carterico

The Green Mile (4 Flags) – BACKBLAST

by TJ Southard | Dec 9, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 6 TClaps

When: 12/9/19 Workout Style: Run QIC: McSketti PAX: McSketti, Griswold, Pillbox, Laettner, ReRun, Frank and Beans, Purple Rain, Navy AO: Back Blasts, Cape Carteret Expansion, Green Mile The clouds parted from a night of torrential downpour to leave us with perfect...

EI Mountain Runs

by Will Ramsey | Dec 2, 2019 | Green Mile | 0 comments | 6 TClaps

When: 12/2/2019 Workout Style: Run QIC: Hacksaw PAX: Navy (respect), FrankNbeans (respect), Couch Potato (respect), PurpleRain, Cheech, Ponch, Griswold, Rerun, Laettner, Hacksaw. AO: Green Mile My Madonna moment of the Green Mile! Started out with the Mission...

Brisk Temp Brisk Pace

by Andy Davidson | Nov 18, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 8 TClaps

When: 11/18/2019 Workout Style: Run QIC: FrankNBeans PAX: PurpleRain, CouchPotato, Laetner, Cheech, Maytag, Ponch Burnout, Bedsore, MeeMee, Rerun, AO: Back Blasts, Cape Carteret Expansion, Green Mile After a giving a suggestion to loosen up the upper body as you run...

THIRSTY THURSDAY!!!

by Pete Timmins | Nov 8, 2019 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion, Croatan High School, Emerald Isle, Field of Dreams, Green Mile, Hwy 58 & Islander, Prometheus, Rolling Stone, Rolling/Tideland Trail, Western Park | 0 comments | 8 TClaps

When: 11/07/19 Workout Style: SOCIAL STUDIES QIC: CouchPotato PAX: SEE ATTACHED PIC AO: Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion, Croatan High School, Emerald Isle, Field of Dreams, Green Mile, Hwy 58 & Islander, Prometheus,...

This morning was Stone Cold but we ran with Royalty

by Scott Mahnke | Nov 4, 2019 | Green Mile | 0 comments | 5 TClaps

When: 11/04/19 Workout Style: Run QIC: ponch PAX: FrankandBeans (RespectRespect), Navy (Respect), Cheech, Rerun, Boil, Faceplant, Griswold, Bedsore, Meme, Burnout, ponch AO: Green Mile HIMs-a-plenty this morning on the Mile. Thank you for making the cold trip out to...

Fresh faces at the Green Mile

by Andy Klatt | Oct 21, 2019 | Emerald Isle, Green Mile | 0 comments | 3 TClaps

When: 10/21/19 Workout Style: Run QIC: Griswold PAX: Cheech, Maytag, Couch Potato (respect), frankNbeans (respect respect), Laettner, burnout, bedsore, hacksaw, faceplant FNG, Rerun FNG, Griswold QIC AO: Emerald Isle, Green Mile Two new faces were already standing in...