A Friendly Fartlek
When: 10/07/19 Workout Style: Run QIC: FrankNBeans PAX: Maytag, Purplerain, Couchpotato, Laetner, Pillbox, Cheech, MeMe, Bedsore, Softwood, Burnout, Ponch AO: Emerald Isle, Green Mile The Greatest Green Mile saw a compilation of the Greatest runners this side of...
Statler and Waldorf
When: 9/30/19 Workout Style: Ruck & Run QIC: Navy PAX: Burnout, Bedsore, Plebe, Purplerain, Dash8 (respect), Laettner, Ponch, Navy (QIC) AO: Cape Carteret Expansion, Green Mile 6 ran and two rucked down Coast Guard Road and back. The two of us old guys sat in the...How to hire a gardener
When: 09/09/19 Workout Style: Run QIC: Pillbox PAX: Meemee, bedsore, hacksaw, Cheech, couch potato (Respect), purple rain, double dip (Respect), paparazzi (Respect), frank and beans (Respect), half time , Ponch (Respect) AO: Back Blasts, Cape Carteret Expansion,...Beautiful Morning!
When: 08/26/19 Workout Style: RUNWALKRUCK QIC: CouchPotato PAX: PurpleRain, Cheech, FranknBeans [respect, SiteQ], CouchPotato, QIC, respect] AO: Back Blasts, Cape Carteret Expansion, Emerald Isle, Green Mile Out and back 40 mins, LRLRLRLR mumble-chatter, praise and...There’s Gold in Them Hills
When: 08/19/2019 Workout Style: Run QIC: FrankNBeans PAX: Griswold, Buzzfeed, Laetner, PurpleRain AO: Cape Carteret Expansion, Green Mile The Greatest Green Mile took off for the hills today. Lit up like Christmas trees, the boys took to the EI Bridge Some did four,...Shop F3 Nation Gear
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