KOTTERS
When: 08/02/19 Workout Style: Ammo Cans QIC: Squid PAX: Kiwi, Ricardo, Cooter, Newman, Griswold, and Frosted Flake AO: Brandywine Bay 24 Side, Hash Mark Cooter voluntold YHC to get out of bed and Q the Hashmark earlier this week. Without a suitable excuse, I humbly...2.5 miles of 2nd F
When: 01/18/19 Workout Style: Running QIC: Squid PAX: Kiwi, Blart, Ricardo, Denver, Newman, Buckeye, Cooter and Laettner AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City Pax gathered at the Hashmark for a run round the loop; we ran, talked, laughed...Foo Fighters at West
When: 01/17/19 Workout Style: Stations QIC: Squid PAX: Ron Burgundy, Denver, Cooter, Monkey, Holiday, Ricardo, Bambard, Butterscotch AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Thursday’s version of the Swashbuckler began as Ricardo...Succeed as a Team, Fail as a Team
When: 01/08/19 Workout Style: Bootcamp QIC: Squid PAX: Bayliner, Ramses(Respect), Pasqually, Newman, Wolverine(Respect), SpongeBob, Jangalang, and Ole Steamer AO: Dreadnought, West Carteret High School A typical Pre-Q sleepless night had YHC at the AO very early....Shop F3 Nation Gear
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