Back Blasts
Check out what’s going on in the region
PAX Inspiration
T-claps to Purplerain and Couch potato for their arrival by standard and continuing to train hard for their 6 man team in the Palmetto 200, with your dedication I am confident you will post an outstanding collective time. 3-1 minute warning, welcome and hard start....
A Dry Day at the Court
A rare beautiful winter day rolled around for today's edition of the Carterican Court. The last day of February brought clear skies and temps in the mid 50s. A scouting report of the fields of Rotary Park the day before revealed that the abandoned fields were rather...
At least Pastor C gave me 8 hours notice
Pastor C put out a late night plea for a Q for the HIN. I made the mistake of checking my phone before bedtime and saw the request. I couldn't turn him down so I agreed. I whipped out my pack of index cards, pulled up Google Maps and zoomed in to the Carteret...
Sub
Deebo put the call looking for an alternate and no one else seemed interested. I waited for others to pick up the slack on Slack but no takers. I gotcha Deebo. I knew Holiday was enjoying his 80+ degree weather in Florida and would not be with us. The Nantan was...
I Was Not Alone
The morning started out well as I knew I would not be alone this morning. I had gotten an HC from @DanceHall and an SC from @Gobler as long as it didn't rain. I pulled in and there was Gobler, shortly followed by DanceHall and Puddles. The count down began and at 0530...
bridge before breakfast
We started early and ran late, it was magnificent! Amen CP
The Long Stack
11 men gathered at the WCHS “virtual flag” on a rare wind-free Carterican morning. After a countdown from three minutes, and a hard start at 0525, we moseyed down to the backside of the track. A warmaRama consisted of windmills IC, chinook IC, and Frankenstein‘s IC....
I do not have the words
YHC really wanted to come up with something good for my Birthday Q, going to bed I was not really pleased with my idea but that is how it goes. Upon awakening in the morning it hit me, doing a circuit involving my birthdate. I was off for a standard to warm up. 15...
Did We Just See Cheech Cheat??
YHC arrived at the AO thinking, thank god it’s not raining! Finally, we have a clear morning and the pavement areas are even dry. The PAX begin to roll in and I noticed that the “Respect” club is in full affect. Don’t let their age fool you, these guys are some of the...
Raisin Bran
I ran 5 miles at The Green Mile. It was miserable because I had to shit the entire time. See you tomorrow.
Did I forget how to Count?
YHC was leaving the door open for what we would do today as the weather was iffy and I was unsure how many PAX would show, so had a couple of ideas. 6 others rolled in and with some questionable parking skills from maytag and Pillbox we were off. we agreed with a...
1,000 reps on a gloomy Saturday
Eleven men gathered in the gloom on a dreary Saturday morning. YHC had checked the forecast and 50 degrees with only a 20% chance of rain looked good. With a cool north wind blowing, 50 felt more like 45. Thankfully YHC, at the last minute decided to put on Jang's...
Rodney Dangerfield in Swansboro
No Respect in the West? Have we ever had a workout with all young bucks under 50? With Navy and Couch Potato nowhere to be found, seven strong circled up for a quick warmarama, side straddle hops, cotton pickers, L over R, R over L. The idea of pull ups suddenly...
The Hashmark…Pole to Pole??
6 bad ass studs gathered at the hallowed gates of the most preeminent community in the county of Carteret to experience an unrelenting beat down....after a brief warmarama, we implemented a variation of a workout done by Monkey Wrench many many years ago. 9 Poles Run...
Celebrating 17 with the PAX
What a great day this is going to be, YHC thought while rolling to the AO. 17 years ago today I was lucky enough to marry my best friend. I couldn’t think of a better start then celebrating with my F3 brothers. As I pulled into the AO, I noticed that Griswald had...
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