Dont forget 9/11

by | Sep 11, 2020 | Back Blasts | 0 comments | 2 TClaps

  • When: 09/11/20
  • Workout Style: Bootcamp
  • QIC: Kiwi
  • PAX: Blart, Holiday Mansion, Shroom- Doogie respect, Bopeep, Newman, PastorCleaver, Griswold, Jenny Finch, Shebangs, FrostedFlake, Newman,
  • AO: Back Blasts

Started off waiting for the guest Q to show. Did some sungods, side straddle hops, imperial walkers and down dog before we took off. Went across the street to Plungers neighborhood. Did a round of 9 groiners,11 mountain climbers and 20 merkins. Headed to the water for another round and a round ofu balls to the wall, wall sits and donkey kicks. Took off again after 3 burpees. Went through the neighborhood stopping for groiners, mountain climbers and merkins and burpees. Finished off the morning with box cutters, glass cutters, hello dollies, Great job by the PAX 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

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