- When: 9/11/2020
- Workout Style: Boot Camp
- QIC: Snooki
- PAX: Purple Rain Skidmark Turtle Head Weinstein Pillbox Couch Potatoe Linus Sparkles McSketti TarHole airing Cyclopes Springer Ginger Snooki and White Claw FNG
- AO: Back Blasts
After McSketti threatens me physical harm I agreed to Q today not knowing at the time today would be 9/11. This day means different things to different people and should always be remembered no matter what! So I got my fat fartsacking ass out of bed to do just that.
15 others joined today which started with a little warmarama with cotton pickers and imperial walkers
23 ssh for NYPD officers lost that day
37 sun gods for Port Authority police officers
Bear crawl to the locked tennis courts (WTH SKIDMARK!) I mean outside the tennis courts
343 air presses for NYFD firefighter lost (broken up by four corners 85 each corner plus one more
265 WW1 for the people who perished on the planes
To path for 8 burpees for the paramedics who died
stopping along the path to signify the times of the events that morning
8:46 am North toes hit
8 burpees
4 burpees
6 Burpees
9:03 am South tower hit
9 squats
0 burpees
3 squats
9:37 Pentagon hit
9 WW1
3 WW1
7 WW1
9:59 South tower clollapses
9 merkins
5 merkins
9 merkins
10:07 Foggt 93 crashes in PA
1 Carolina wine mixer
0
0
7 Carolina wine mixeR
10:28 North tower collapses
1 10 Merkins
0
2 28 merkins
8
PAX choice for Mary to hard stop
naming of the FNG White Claw
Announcements
prayer requests
Purple Rain led us into the day with prayer
“You don’t know what you have until it’s gone” no truer words spoken. Not posting for a Looooong time I lost touch with what F3 is. I make this promise to you guys and to myself to make every effort to Be with you all in the mornings from here on out. I miss the fellowship, the mumble chatter, the exercise, but most of I miss my brothers!!
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