Back Blasts
Check out what’s going on in the region
Anchor (Not So) B
YHC was looking forward to his first Q at the B. Perfect weather and a great group of men this morning. Mission statement was stated, mosey to the Tree of Life. Warmarama: Joined in with the QAR for SSH x 20 IC, Sungods x 10 IC forward and reverse with overhead seal...
Queen Anne’s Revenge Holiday Mansion style
YHC was glad to see a cooler morning than the 95% humidity of Monday. As I rolled in around 5:20 I found Creflo and Villa already getting ready for the Anchor B and found Monkey having planted his own flag at the QAR ready to roll. As the faithful Pax rolled in the 1...
HPCSAUPMR5K
PAX: Nipple Shot, The Second Mile, Puddles (Respect), Blart (Respect), Steamer, Plunger, Medium Mic, Misty, FNG Delta, Madoff (Respect), Suitcase (Respect), Jangle Leg, Lassie, Holiday Mansion, Shroom, Deebo, Gertrude (Respect), Immigrant, Ma Bell (ENC), Rooney,...
Monkey Gave Me, Immigrant, The Keys To The Court
YHC rolled into Rotary Park this fantastic morning to find Monkey Wrench already there getting ready to embark on a short standard to get his morning started. As I planted my shovel flag beside the flag of the Carterican Court, the PAX started to slowly roll in. ...
CLAM DIGGER BACK BLAST
https://www.youtube.com/watch?v=4wTBrKSEGpA Six pax posted this morning for a 3.3 mile workout that never took us west of the Maritime museum or east of the Tweed estate. Sevens and Elevens are a sneaky way to put on the miles. Anyway, disappointed that Flip was on...
Dirty Dozen
PAX arrived on time and ready to rumble as YHC surveyed the adjacent parking lot for safety hazards, then the Mission Statement and disclaimer presented at precisely 5:30am, RHS [Really Hard Start] THE THANG: A Dozen PAX [plus QIC] so a dozen lines made sense. start...
ROAD TO NO WHERE
YHC had a great workout planned but it all depended on the low lands of Newport. A heavy rain on Sunday and a quick walk on the field meant an Omaha. YHC did put the word out that B shoes and wet weather could happen. Blart was the only one to take YHC serious as he...
FAMILY!!!!!!!!!!!
It was to be a day of celebrations: Field of Dreams is turning 1, YHC was celebrating 1 year with F3, Laettner was celebrating a successful year of being site Q, and Lunchbox stepped up to the leadership table to take over as Site Q. I was super excited as were the...
OLD SCHOOL TABLE SETTER – BACK BLAST
https://www.youtube.com/watch?v=4tsHF020-1k Thirty pax met this morning for what was promised to be an old school table setter, which is pretty much what happened. Big Mic brought an FNG from South Africa and the Cartericans, not knowing the difference between South...
Simulated Bands
Thanks to Wilson for presenting. He wanted to fartsack but forced himself to shine with his brothers.
Trying to catch a Leprechaun on the Emerald Isle
Four Pax showed this morning for the Green Mile. Couch Potato motivated me when I drove over the EI bridge and waived to him. He was running a little standard before (and after) posting this morning - that guy is in perpetual beast mode. After a quick (but spot on)...
Human Centipede
On one of the warmer mornings we have had in Beaufort it was official that Spring had arrived. The Chicken Shack band workout has been a welcome addition in Beaufort giving us three workouts without crossing the dreaded DMZ. After the usual introduction we embarked...
Double Dose
Well if you missed the workout on Wednesday at MHCC not to worry b/c the PAX got a double dose at The Hashmark this morning Warmarama SSH IC X 20 Windmill IC x 15 Cotton Pickers IC x 15 Sun Gods IC x 10, reverse, x 10 Round 1 Partner workout Partner A – lap around...
Low Slow Ruckers and Other Things
A group of 11 men gathered to ruck. The day was perfect, the fellowship was abounding and the faith swallowed is in from every vista......and we got a little fitness in with a beach ruck and some exercises! Truly enjoyed this morning fellas! All In Manifesto “Quit...
it gon rain…
i'm late on this BB so the details are a little fuzzy...here goes nothing... The pressure was on YHQ to make sure a significant PAX arrived in BFT to compete with whatever Madoff had thrown together at the last minute. With foul weather looming I awaited their...
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