Back to the Horseshoe
When: 08-28-2018 Workout Style: High Tempo QIC: Jang A Lang PAX: Ram, Pasqually, Squid, Big Mick, Deebo, Shroom, Lassie, Madoff, Steamer, Crabby, Griswold, Misty, Hillary, Au Jus, Gert AO: Back Blasts, BRR, Dreadnought, Morehead City, West Carteret High School After...Home Sweet Home
When: 07/27/18 Workout Style: Bootcamp QIC: Squid PAX: BIRDMAN, RON BURGUNDY?, KIWI, BARNACLE, PASQUALLY, PLUNGER, NEWMAN AO: Back Blasts, Brandywine Bay 24 Side, BRR, Hash Mark, Morehead City Taking inspiration from past HashMark routines and adding some flare, YHC...20 Minute Time Trial
When: 06/29/2018 Workout Style: Run QIC: Rosie PAX: Deebo, Misty, Xbox, BigMic, Rooney, Jang-a-Lang, Bunion, Bayliner, Greygoat, Madoff, Flipova, Steamer, Crabby Englishman, The Drive, Deuce, Ramses, Shroom, knotyhead, Hillary, Lassie, Duckbutter, Pocahontas, Rosie...Running Round in Circles
When: 6/22/2018 Workout Style: Run QIC: Rosie PAX: Hilary, Grasshopper, Crabby Englishman, Suitcase, Jang-a-Lang, Deebo, Bungwall, Suitcase, FlipOva, Deuce, Ramses, Misty, Xbox, Rosie AO: BRR, Stampede, West Carteret High School 5 minutes up 200 meters, 400 meters,...The BRR is approaching
When: 06/15/18 Workout Style: Stampede QIC: Crabby Englishman PAX: Knotty Head, Bongwa, Chaney, Flipova, Deuce, Slim Jim, Jang a Lang, Mr. Furley, Winnie the Poo, Big Mic, Bedore, Mee Mee, Rooney, Ramses, Monkey Wrench, Pocahontas, Lassie, Bayliner, Shroom, Steamer,...Shop F3 Nation Gear
Recent Comments