When: 02/13/19 Workout Style: Kettle Bells QIC: Crabby Englishman PAX: Gobbler, Navy, Poca, Ron Burgandy, SpongeBob, Blart, Cheech AO: Back Blasts, Morehead City, Tinkerbells Ron Burgandy has asked me if I was willing to Q a KB workout, without hesitation I said sign...
When: 11/26/2018 Workout Style: Boot Camp QIC: Crabby Englishman PAX: Jang-a-lang, Suitcase ,Ramses, Lamar Hedley, Bayliner AO: Back Blasts, Morehead City, Table Setter YHC will always remember the Monday following Thanksgiving. It was on this day two years ago on...
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