Hole In None Backblast! – 6/6/18 Old School
When: 6/6/18 Workout Style: Boot Camp Style QIC: Nipple Shot PAX: Gertrude, Reef Donkey, Blue Cross, Lassie, Belly Flop, Steamer, Bayliner, Ramseas, Puddles, Rooney, Boss Tweed, Barnacle, Buckeye, Bed Sore, Birdman, Bevelon AO: Back Blasts, Hole in None Back in the...TinkerBells Back Blast 5/23/18
When: 05/23/18 Workout Style: Kettle Bells QIC: Nipple Shot PAX: Ron Burgandy, Wilson, MeeMee, Thunderbob 2.0, Blue Cross, Chatlee, Proctor AO: Back Blasts, Tinkerbells Kettle Bell Q’s are typically confined to the paved areas around Morehead Country Club,...Rucky Duck Back Blast – 6-15-18
When: 06/15/2018 Workout Style: Bridge Ruckin QIC: Nipple Shot PAX: Blue Cross, Villa, Spinal Tap, Chain Link, Castanza, Puddles, Wilson AO: Back Blasts, Rucky Duck The loyal rucking PAX was ready to roll this AM when the Q pulled in HOT jamming a little Pink Floyd...Back Blast Carterican Court – 4/5/18
When: 04/05/18 Workout Style: Boot Camp QIC: Nipple Shot PAX: Rooney, Pastor Clever, Monkey Wrench, Immigrant, CarlEton, Au Jus, Puddles, Gert, Reef Donkey, Shroom, Suitcase AO: Back Blasts, Carterican Court The BERMUDA TRIANGLE!! – Once attempted, but never...Shop F3 Nation Gear
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