Back Blasts
Check out what’s going on in the region
The details are a little foggy
17 Strong Pax gathered at 5:29 for The Boondocks. Hard start, F3 Mission Statement, and 15 burpees (5 then 4 then 3 then 2 then 1). Mosey down Anita Forte Drive to The Boondocks. We stopped at completely made up spots for exercises that included merkins, squats,...
RESPECT QAR Backblast
Going into this morning, I was trying to get in an old school F3 boot camp workout. A lot of exercises and not many miles. I got the old part right. All six of the PAX were in the respect club. After the mission statement was given off to the basketball court for...
THE GODFATHER
Google maps doesn't always do the site justice when you are trying to figure things out. YHC couldn't tell how many light poles there were down the road to nowhere. Once on site a quick drive down the road and back to make sure I don't have to do a pAsqually and make...
HP Light (Lite)
With a gorgeous morning just ahead of us, 9 strong Pax gathered with YHC at West Carteret HS for what was promised to be a Bootcamp "lite" workout. Ronnie B would add later on that the only thing Lite about the workout was the sun and that should be spelled Light, not...
Hashmark 10.18.19
It was a nice cool start to the Hashmark on Friday, Oct 18, 2019. The weather was ideal and we had a great group of experienced and proven PAX show up to work out. We quickly took off down the street and headed for our first intersection for warmarama. SSH x15,...
Ease Into The Week
Blustery 60° greeted clown car lite as it pulled into the true TS AO. With Nip gloved up and ready, YHC 3Fd, missioned & disclaimed before leading pax to former Bands HQ the cutting board in honor of Wilson. Warmarama began with Seal Jacks, followed by CP, WM, IPP...
Fresh faces at the Green Mile
Two new faces were already standing in the gloom when the Q pulled in to the AO this morning. Then Laettner and bedsore arrived from a standard. Cheech and Laettner proved the studs that they are this morning by posting to run on the Monday after running a half...
Pull your band and swing your bells at Prometheus
Checking the forecast, the Q was glad that the Prometheus was a rolling AO. Maytag’s famous spot to hide from the rain was chosen: Java post with the large overhang. The Q was out of his comfort zone with bands and bells, so a Weinke was produced the night before and...
This wasn’t supposed to be no COTTON CANDY LATTE kinda workout, but it was and it was delightful
AHH, I LOVE MULLIGANS.
Chilly Morning at the Mullet Wrapper
The winter, workout clothes made their appearance this chilly morning, as YHC rolled to the AO. With only a couple of HC‘s, I couldn’t help but wonder if anyone would show at all. I was so glad to see Purple Rain was already on a standard run. Either he was trying to...
Golf cart to the AO? Say it ain’t so.
When Dance Hall put out the request for a sub for the Rucky Duck, YHC jumped at the chance. Long a favorite workout, The RD lets us get to know more about our fellow Pax. It's just hard to do that in a Boot Camp workout. Heck, i can barely breath during those, let...
A WIFE, A GIRL FRIEND AND A HOOKER
YHC gave proper notice during the pre-blast that expectations may or might not be met. I rolled to the AO finding men already gathered enjoying some 2nd F. Upon exiting the car Madoff yelled 2 minutes but it was really 3. 6 men were present when the Hoodie patrol...
Dreadnought 10.15.19
It has been awhile since I have Q'd, and until yesterday afternoon, I did not plan on Qing today. The dreadnought is a tough workout to plan for due to the level of fitness of those gentleman that frequent the Tuesday event weekly. Ram and I rolled into the parking...
BREAKING NEWS!!! Burglary, Bicycles and Burnout, story developing…
Rain or shine, but if you have a sniffle stay home and get better... get well PurpleRain! The lightning was about 50 miles out but a pretty sight, only scared off a few HC's, no prob, join us tomorrow guys. Out and back for most the PAX while Burnout went on patrol...
Diamonds are Forever
A glorious morning to lead these 10 great men around The Field of Dreams. YHC woke up today feeling not so great. Too much celebrating with little sleep made remembering the workout a little difficult. YHC arrived 15 min early to scope the scene. Not wanting to...

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