Back Blasts
Check out what’s going on in the region
Look at those jugs!
A few weeks ago, YHC was reflecting on his time with F3 Carterico and realized his one year anniversary was approaching. I spoke with Laettner and he moved some things around so that I could take the Q at FOD. A year ago I would have been hiding from the opportunity...
cherry pickers, windmills, and cotton pickers o my
YHC nervously approached the AO this morning early to find several PAX already energized for today's workout. Wet weather Monday, rainy ride to Cape Carteret normally means low numbers, but not this group of hard core men. I was honored to lead this group. 5...
The Masters….Carterico Style
13 men gathered with YHC in the gloom to start the new week on the right foot. Around 5:25 YHC was beginning to wonder if Winnie and Suitcase were going to be the only ones posting. No sooner had that thought entered my mind, up rolls a fleet of (mostly white)...
Can you dig it
5 men gathered in the gloom to participate in the Clamdigger. Still no Boss Tweed but we are hoping that he will join us soon and hope he is healing. Disclaimer and mission statement were given and we were off to warmarama: Warmarama: SSH x 20 IC Sun gods x 10 IC each...
Putting The Cart Before The Horses
YHC was pleased that the rain had held of this morning so that he could try out a new work out. After driving down 20th street with the light of a single cell phone, I parked my trusty chariot near the basketball courts and proceeded to the flag on foot. A hearty...
Field of Dreams Card Games
YHC woke up earlier than expected in excitement and anticipation of his VQ at the Field of Dreams. A brief trip down highway 24 was the only thing between him and the AO that he has only posted at once since it's birth into Carterico. As I slowly made my way to the...
3 Amigos
With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn't mind a little more running than usual. After a departure from the regular meeting point we ran to the courthouse for a quick warm up that was more of a...
Core work at the Knarr
What a beautiful morning to start this week off with, The Q excited with all the HCs given last night. Upon arriving seeing and full parking lot. The Q's excitement could not be contained. With The excitement of the Q at a high level, many Pax members accused him of...
Stretching the Bands
Woke up this morning to a cool but dry morning and knew it was going to be a good workout on the Morehead City Waterfront. Pulled up to the AO and it wasn't long before the pax started to show. @Lassie pulled up with @Beauchat who has taken a little bit of a break (18...
Who motivates the motivator?
The SHOVEL FLAG was planted at 5a sharp just incase anyone took me serious on the standard... YHC was not feeling it today so back in the truck with the heater on, and some good meditation followed as I just enjoyed my coffee. Then, after just a few minutes, the...
Rucky Duck Back Blast
As Spinal Tap and I returned from the 5am standard beach ruck, I was alarmed to see a lot more pax than anticipated, and immediately became concerned with several things at once, (a) not enough coffee pots or coffee cups, (b) vehicles parked everywhere on the street,...
Final four man o war
YHC rolled up right on time to find 5 PAX ready to go. We Moseyed to the pirate field for some warmoroma. Cotton Pickers IC x20 Windmills IC x20 Sun God's IC x10 each way SSH IC x20 R/L 10 count L/R 10 count The Thang We Moseyed to the basketball court since it was...
Hero Patriot 04.07.18
It was a great morning for the Hero and the weather was much better than predicted. I rolled into West a little early to make sure I had the flag secure in the wind. As I was walking back to the truck to stretch, I saw some flashing red lights coming into the...
Where Buttoncap?
YHC was not excited to be getting up on another cold morning when it is supposed to be warm, but the idea of working out with the PAX got me going. I knew it might be a light crowd as many of our brothers are off with family on spring break. No problem though cause...
10 – 20 – 30 Something about spitting???
YHC had a message from the new Site Q at the Hashmark stating, I will be out of town can you take the Q? Always up for leading the fine men of F3 Carterico, I was a definite yes. Back to the first expansion AO with Pasqually and Squid made me think of some of those...

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