Back Blasts

Check out what’s going on in the region

My VQ & The Mighty 12

YHC woke up early this morning a little nervous and excited because today I had been given the pleasure of being the VQ of the Mullet Wrapper. It was almost like being a kid again as I was running around the house making sure I had everything I needed, kind of like...

read more

TheSquash

55° on the casserole carrier dash and YHC knew it would be a great morning. Clown car for Duck and Poca, then off to West Carteret to  verify the fabled HC from Dipper, hoping he wouldn’t have to “meet an adjuster” ITG. Rolled in with headlights revealing first...

read more

eat mor chikin

I have been a pretty passive participant in recent weeks.  Several fartsacks and some traveling have kept me away more than it should.  It was good to get back in the Q saddle with my boys at the Chikin Shack.  Unsure of who would show with the wet weather I was...

read more

BIRTHDAY BELLS

YHC was looking forward to celebrating another milestone in his life with the PAX. YHC arrived early and planted the flag. I was followed closely by Wilson and the rest. Lamar came to join the bells for the day. He was assured Monkey Wrench would bring one for him. No...

read more

Bells and HIN convergence

Rolling Warmarama with Kettlebells SSH IC X 15 Merkins X 15 Windmill IC x 15 Sun Gods IC x 10, reverse, x 10 Cotton Pickers IC x 15 Leg stretch – Rt. over Left, Left over Rt.   The Thang Start at driving range and run to farthest pole (5th) for: 25 merkins, run...

read more

Bloody Mary’s on EI

With the Sunday recruiting process complete on Slack it appeared that we may only have 2-3 PAX on the Island for The Green Mile.  Couch Potato was a HC, as he'll be forever, and Laettner was trying but Family comes first.  CP and I planned on a Bloody Mary Monday if...

read more

THE KNARR BB 10.15.18

My original plan was to do part of the work-out today on the tennis courts, so that was the only reason I gave the teaser "Tennis anyone?" in the pre-blast. Then Site Q, Ricardo, became intrigued by what was in store, so I figured I would actually have to come up with...

read more

My Shoulders Hurt…… Thanks Mullet Wrapper

I think I may have scared the PAX before this Q by mentioning coupons.  Perhaps it was tropical storm Michael that kept people away.  I prefer to think it was the fact that I mentioned coupons, and since the PAX know I like to use them, they didn't show. We gathered...

read more

Shop F3 Nation Gear

AO’s

BB’s by Month

Twitter @F3Carterico

Privacy Overview
F3 Carterico Black Logo

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.