The Birthday QAR.

by | Jul 30, 2019 | Back Blasts | 0 comments | 5 TClaps

When: 07/30/2019 Workout Style: Ground and Poun QIC: Frosted Flake PAX: Aflac, Shroom, Monkey Wrench, Jang-a-Lang, Wolverine, Reef Donkey, FF AO: Back Blasts It was another beautiful morning to be in the gloom. Especially since today is my 39day birthday I wanted to Q...

The Table Setter

by | Jun 5, 2019 | Back Blasts | 0 comments | 7 TClaps

When: 06/03/19 Workout Style: Full Body QIC: Frosted Flake PAX: Misty, Newman, Jang, Suite Case, Au Jus, Pocahontas, Costanza, Puddles, Sponge Bob, The 2nd Mile, Reef Donkey, Lamar, Winnie, Gertrude, Deuce, Rameses, Bay Liner, Steamer, Rooney, Madoff, Aflac, Flip Ova,...

The Hero P

by | Jan 22, 2019 | Back Blasts | 0 comments | 10 TClaps

When: 1/19/19 Workout Style: Boot Camp QIC: Frosted Flake PAX: Monkey Wrench , Winnie the Poo, Newman, Denver, X-box, The 2nd Mile AO: Back Blasts I hoped on Slack Friday afternoon to see what the Pax was up to and  see whowas Qing the Hero. To my surprise it was open...

THE GRID

by | Dec 4, 2018 | Back Blasts | 0 comments | 6 TClaps

When: 12/4/2018 Workout Style: The Dreadnought QIC: FROSTED FLAKE PAX: Shroom, Jang, Misty, Crabby, The 2nd Mile, Rameses, Deebo, Steamer, Au Jus, Bayliner, Hillary, Kiwi, Gertude, Lamar, Frosted Flake. AO: Back Blasts The Pax:Shroom, Jang, Misty, Crabby, The 2nd...

The one workout without rain this month.

by | Aug 2, 2018 | Back Blasts | 0 comments | 10 TClaps

When: 8/2/18 Workout Style: Boot Camp QIC: Frosted Flake PAX: Reef Donkey, Blue Cross, My T Sharp, Pastorcleaver, Griswald, Shroom, Ronburgundy, Plunger, Doogie, Holiday Mansion, Duck butter, Rameses, Bay Liner AO: Back Blasts 14 men gathered in the gloom at WCHS this...