Doing a little courtin’

When: 8/12/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Ricardo, Kiwi, Nature Boy AO: Ft. Benjamin Park, Knarr WARMARAMA SIDE STRADDLE HOPS COTTON PICKERS WINDMILLS DOWN DOG UPWARD DOG STANDING FORWARD BEND RIGHT OVER LEFT / LEFT OVER RIGHT THE THANG YHC...

Man down! Man down!

When: 08/02/19 Workout Style: Ruck QIC: Monkey Wrench PAX: Spinal Tap, Pyle, Puddles (Respect), Wilson (Respect), Lemon Jello, Dancehall AO: Back Blasts, Morehead City, Rucky Duck YHC was all set to sit back in the rocking chair and cruise along in a ruck led by Ron...

Another hot, sweaty one at Rotary Park

When: 07/11/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Aflac, Doogie (Respect), Shroom, Wolverine (Respect) AO: Carterican Court, Rotary Park YHC arrived at Rotary Park a few minutes early to recon the AO and place some cones on the soccer field.  I knew the...