by Josh Dyer | Aug 20, 2019 | Back Blasts, Morehead City, Queen Ann's Revenge, Rotary Park | | 6 TClaps
When: 08/20/19 Workout Style: Bootcamp QIC: Squid PAX: Doogie, Wolverine, Aflac, SpongeBob, Flake, Birdman AO: Back Blasts, Morehead City, Queen Ann's Revenge, Rotary Park Frosted Flake gave YHC the keys to the QAR about a month ago so I had to make him proud. A...
by Andy Davidson | Aug 19, 2019 | Cape Carteret Expansion, Green Mile | | 1 TClap
When: 08/19/2019 Workout Style: Run QIC: FrankNBeans PAX: Griswold, Buzzfeed, Laetner, PurpleRain AO: Cape Carteret Expansion, Green Mile The Greatest Green Mile took off for the hills today. Lit up like Christmas trees, the boys took to the EI Bridge Some did four,...
by Bryan Hales | Aug 19, 2019 | Back Blasts, Knarr | | 6 TClaps
When: 08/19/19 Workout Style: Boot Camp QIC: Princess PAX: Navy (Respect), Dash 8 (Respect), Monkey Wrench (Respect), Ron Burgundy (Respect), Ricardo, Kiwi, Jack Rabbit, Newman AO: Back Blasts, Knarr Got to love these hot, muggy summer mornings. But, at least it’s not...
by Pete Timmins | Aug 14, 2019 | Back Blasts, Cape Carteret Expansion, Prometheus | | 2 TClaps
When: 08/14/19 Workout Style: Run/Walk/Ruck QIC: CouchPotato PAX: Pillbox [respect], Botched, CP [QIC] AO: Back Blasts, Cape Carteret Expansion, Prometheus A beautiful NC morning as expected, humidity off the charts, high temps, and rain clouds in the forecast. It...
by Bob Ruffin | Aug 13, 2019 | Ft. Benjamin Park, Knarr | | 2 TClaps
When: 8/12/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Ricardo, Kiwi, Nature Boy AO: Ft. Benjamin Park, Knarr WARMARAMA SIDE STRADDLE HOPS COTTON PICKERS WINDMILLS DOWN DOG UPWARD DOG STANDING FORWARD BEND RIGHT OVER LEFT / LEFT OVER RIGHT THE THANG YHC...
by Bob Ruffin | Aug 13, 2019 | Hero Patriot, Morehead City, West Carteret High School | | 4 TClaps
When: 8/10/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: , Depends, Winnie the Pooh, Frying Pan (Rock Hill), Mortimer (Respect), Lemon Jello, Puddles (Respect), Reef Donkey AO: Hero Patriot, Morehead City, West Carteret High School I arrived at the AO 20 minutes...
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