by Bob Ruffin | Aug 13, 2019 | Ft. Benjamin Park, Knarr | | 2 TClaps
When: 8/12/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Ricardo, Kiwi, Nature Boy AO: Ft. Benjamin Park, Knarr WARMARAMA SIDE STRADDLE HOPS COTTON PICKERS WINDMILLS DOWN DOG UPWARD DOG STANDING FORWARD BEND RIGHT OVER LEFT / LEFT OVER RIGHT THE THANG YHC...
by Bob Ruffin | Aug 13, 2019 | Hero Patriot, Morehead City, West Carteret High School | | 4 TClaps
When: 8/10/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: , Depends, Winnie the Pooh, Frying Pan (Rock Hill), Mortimer (Respect), Lemon Jello, Puddles (Respect), Reef Donkey AO: Hero Patriot, Morehead City, West Carteret High School I arrived at the AO 20 minutes...
by Brian Lawrence | Aug 13, 2019 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | | 7 TClaps
When: 8/13/19 Workout Style: Bootcamp QIC: Cooter PAX: maytag, cheech, princess, dash-8, couchpotato, purple rain, frank and beans, barney fife, sparkles, pillbox, and visiting from off botched, duff, and speedbump AO: Boonedocks, Cape Carteret Baptist Church, Cape...
by Andy Klatt | Aug 13, 2019 | Dreadnought, Morehead City, West Carteret High School | | 3 TClaps
When: 8/13/19 Workout Style: Run/bootcamp QIC: Griswold PAX: Steamer, Pasquale, deuce (respect), Gertrude (respect), Ramses (respect), Bayliner, tan lines, Jangalang, Misty, Newman, kiwi, bongwa, Griswold QIC AO: Dreadnought, Morehead City, West Carteret High School...
by Scott Foley | Aug 12, 2019 | Back Blasts | | 5 TClaps
When: 08/12/19 Workout Style: BANDS QIC: RON BURGUNDY PAX: Pyle, Wilson (Respect), Frying Pan (Rock Hill), Holiday Mansion AO: Back Blasts EH’d Pyle on Saturday and he was true to his word as he was sitting at the AO when YHC arrived. As we stood there 15...
by Greg Peacock | Aug 11, 2019 | Back Blasts, Morehead City, Slick Cam | | 3 TClaps
AO: Back Blasts, Morehead City, Slick Cam With a “feel like” temperature in the upper 80s on shore (temps likely more reasonable for Pasqually off shore), we moseyed to the grass behind the Dunes Club for a few Cotton Pickers, Sun Gods, and Imperial...
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