Back Blasts

Check out what’s going on in the region

Shroom get the F%^# out of the Road

The Pax Gather and ran over the AB bridge to the choice of destination and back to the Sweet Beans. Lamar took off but was soon crushed by Knotty Head. Shroom almost died while running over the bridge but Gert instructed him to get the F_%) out of the road thus saving...

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Thursday Workout

Thursday workout - my creative juices are all gone this morning.....no clever name. PAX Arrived, and I beat on them.  I am going to use the "Skidmark Barometer"  to tell you how hard portions of the workout were.  If it was tough, the barometer will say no chatter, if...

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15 Stations of the Cross

Charlie surfed while the real men showed up. 90% of success is showing up and well the boyz did more–they showed up, got down, grew up, stood down, then stood up asking for more. Thanks to Dash 8 who caused us to do an additional 1/2 burpee,to Sparkles for trusting me and for silently keeping count. shout out to Navy whose biological clockis set 7 minutes ahead of the rest of the world. Every Marine knows if you are on time you are late. Thanks to Princess who is fleet of foot (Carioca’s), to Cheech who is a true Barnabus, to Skid Mark may have stopped laughing at some point between Route 66 and Merkin Mania, to Double D whose intensity was measured in looks to kill. and Tony R who remembered how to end.

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Good Hash Friday

Arriving at the AO, several PAX were already there looking for a solid beatdown.  The weather was perfect and with @shaft arriving before the hard start, we knew it was going to be a day to remember.  A flawless mission statement and a disclaimer that would have made...

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HIN 04.17.19

It was a great morning at the HIN- great weather, no rain, and 10 men that came ready to work.  An unprofessional disclaimer was given to a professional group, and then we took off. We moseyed up the hill to warm up- SSH, Windmill, Cotton Pickers, Sun Gods, Lt over...

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ELEVEN

6 men showed up at the Anchor B ready to work and ready to complain about the cold. YHC set the flag and changed into a long sleeves as Wilson emerged in shorts and a t-shirt but quickly went with his traditional hoodie. YHC killed some time telling the group how much...

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One last cold morning

well after being called on the mat recently from Navy about back blasts I decided I better step up and get this thing done.  So here goes.😜 well it is not quite Spring I guess because I woke up to very cool temps, really was not in the mood to be cold so wanted to get...

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WHO DOES THAT?

The forecast was not good as YHC drifted off to sleep but with an HC from Navy & Dash 8 I wouldn't be alone. The rains came early and often waking YHC from his slumber. I was glad to give the PAX the OK to wear their D shoes. Slack was checked and it looked like a...

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