Back Blasts
Check out what’s going on in the region
Pure Tee Runnin
I awoke at the ao this morning, walked downstairs, walked outside and began a glorious mosey with 14 of our F3 brethren....we all ran from my house to the end of downtown Morehead for about 4 miles total with some pushing a little further to 5 miles. We had Starbucks...
Baker’s Dozen on a beautiful morning
4/12/18 Swashbuckler PAX: Gert (Respect), Holiday Mansion, Reef Donkey, Denver, Ron Burgundy (Respect), Plunger, Squid, Ricardo, Pasqually, Big Mic, The Second Mile, Hilary, Duck Butter YHC was up and at em' this morning, bouncing from ye olde fart sac at a...
Welcome to the Death March
It was a little late as YHC was putting the final touches on the Tinkerbell workout for the next day. I took a last look at Slack to see if there was any good mumblechatter before settling in for the night when I see a message from @ronburgundy asking if I'm...
To the Bridge
11 Runners converged with the ruckers for what looked like a 5:30 beach music festival at Gert's spring rental. Warmup None The Thang: There was a lot of mumble chatter about turning right and doing an easy out and back to the Double Tree/Sheraton. Instead YHC had...
more chikin
DR last week (and frequently this year according to Flipova and my wife), YHQ was happy to be back at it. While waiting with intense anticipation to see exactly which PAX members would arrive the Pink Sasquatch drove up in all it's soccer mom glory. Not to be...
Trash Day
When Purple Rain Q'd Prometheus a few weeks ago he took us over the EI bridge and YHC noted how much trash and debris was littered all over the bridge. The human condition is in such a sad state of affairs, littering and public waste disposal is fairly commonplace....
Run, get lost, Omaha and Run again!
I have never ever Qed the HIN at the MHCC.....I was aware that many of the back 9 holes had been changed, but honestly had no idea that Hole # 1 was different....until I led us astray and got us lost this morning..... My thoughts were just under 3 miles with jogs and...
Look at those jugs!
A few weeks ago, YHC was reflecting on his time with F3 Carterico and realized his one year anniversary was approaching. I spoke with Laettner and he moved some things around so that I could take the Q at FOD. A year ago I would have been hiding from the opportunity...
cherry pickers, windmills, and cotton pickers o my
YHC nervously approached the AO this morning early to find several PAX already energized for today's workout. Wet weather Monday, rainy ride to Cape Carteret normally means low numbers, but not this group of hard core men. I was honored to lead this group. 5...
The Masters….Carterico Style
13 men gathered with YHC in the gloom to start the new week on the right foot. Around 5:25 YHC was beginning to wonder if Winnie and Suitcase were going to be the only ones posting. No sooner had that thought entered my mind, up rolls a fleet of (mostly white)...
Can you dig it
5 men gathered in the gloom to participate in the Clamdigger. Still no Boss Tweed but we are hoping that he will join us soon and hope he is healing. Disclaimer and mission statement were given and we were off to warmarama: Warmarama: SSH x 20 IC Sun gods x 10 IC each...
Putting The Cart Before The Horses
YHC was pleased that the rain had held of this morning so that he could try out a new work out. After driving down 20th street with the light of a single cell phone, I parked my trusty chariot near the basketball courts and proceeded to the flag on foot. A hearty...
Field of Dreams Card Games
YHC woke up earlier than expected in excitement and anticipation of his VQ at the Field of Dreams. A brief trip down highway 24 was the only thing between him and the AO that he has only posted at once since it's birth into Carterico. As I slowly made my way to the...
3 Amigos
With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn't mind a little more running than usual. After a departure from the regular meeting point we ran to the courthouse for a quick warm up that was more of a...
Core work at the Knarr
What a beautiful morning to start this week off with, The Q excited with all the HCs given last night. Upon arriving seeing and full parking lot. The Q's excitement could not be contained. With The excitement of the Q at a high level, many Pax members accused him of...
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