Anchor Ball and the Orb of Gloom

When: 1/7/2020 Workout Style: Boot Camp QIC: Creflo $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ PAX: Turnpike, Wilson, Puddles, Hillary, Dash 8, Bedbug, OuiOui, Navy, Ron B, Birdman, Creflo FNG - Rapunzel AO: Anchor Ball, Back Blasts...

AB BB

When: 06/25/2019 Workout Style: Kitchen Sink QIC: Creflo $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ PAX: Blue Cross, Ron Burgundy, Holiday, Smokey, Ricardo, Wilson, Immigrant, Turnpike AO: Anchor Ball, Back Blasts Great first Q as the...

Anchor “B”ack in Action

When: 05/21/2019 Workout Style: Boot Camp QIC: Creflo $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ PAX: Wilson, Big Mic, Reef Donkey AO: Anchor Ball, Back Blasts After a long, extended break due to the Florence led workout I was a part...

Anchor B Fun

When: 07/17/18 Workout Style: Boot Camp QIC: Creflo PAX: Reef, Ricardo, Wilson (respect), Blue Cross, Pedro (respect), Villa (respect), Lovin It AO: Anchor Ball, Back Blasts YHC rolled up a bit earlier than normal, must have been at least 5:20, just enough time to set...