2 v 2 at the Fort

by | Aug 20, 2018 | Back Blasts | 0 comments | 5 TClaps

When: 08/20/18 Workout Style: BBall QIC: Squid PAX: Villa, Ron B, Ricardo AO: Back Blasts Four dudes showed up this morning expecting a workout, we started with the standard mission statement and warmarama. Thang: 3 games of full court hoops with exercises in between...

Repeato

by | May 25, 2018 | Brandywine Bay 24 Side, Hash Mark | 0 comments | 4 TClaps

When: 05/25/18 Workout Style: Leg Day QIC: Squid PAX: Birdman, Maytag, Kiwi, Purple Rain, Pasqually, Griswold AO: Brandywine Bay 24 Side, Hash Mark We gathered this morning to get a little better and start our weekend off right. To the soundside we went, begining an...

Lord of the Deer Flies

by | May 22, 2018 | BRR, Dreadnought, Morehead City | 0 comments | 4 TClaps

When: 05/22/2018 Workout Style: We were Running QIC: Squid PAX: Ricardo, Bayliner, Ramses, Pasqually, and Griswold. AO: BRR, Dreadnought, Morehead City A small group of HIM arrived this morning to hear a one minute warning and mission statement before we were off on a...