2 v 2 at the Fort

by | Aug 20, 2018 | Back Blasts | 0 comments | 5 TClaps

  • When: 08/20/18
  • Workout Style: BBall
  • QIC: Squid
  • PAX: Villa, Ron B, Ricardo
  • AO: Back Blasts

Four dudes showed up this morning expecting a workout, we started with the standard mission statement and warmarama.

Thang: 3 games of full court hoops with exercises in between such as pullups, merkins, planks, and SSHs.

We had a good time just hanging out and having some fun on the court. Got our 2.5 miles in too.

Until next time, SYITG

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