Back Blasts

Check out what’s going on in the region

QAR Backblast

Once again a light NE wind greeted the PAX as we gathered around the shovel flag.  Those humid mornings can't get here fast enough for YHC, but I know when July and Aug get here, we will be wishing for a little NE breeze.  It was good to see some of the Palmetto Crew...

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Cold wind and Ronnie B’s hot air

40° is not bad, but 40° with a strong north wind sucks. At 0520 YHC ran around Fort Benjamin to scout out a shelter from the wind, while his clowncar partner, purplerain, sat on the warmth of a heated seat. The countdown was brief from one minute, to a hard start at...

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Dilly Dilly

We gathered in the cool gloom this morning for THE Green Mile.  Navy, Cooter and Tony Romo were all stretching out as Buoy and I arrived.  Several moans (Cooter mainly) were heard as the boys stretched out as we got ready to conquer THE Green Mile. Knowing Tony Romo...

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Back blast

The flipping back blast. Feb 23.2018 hashmark We did some moseying, merkins, Mary and more exercises that i Omahaed on the fly because i forgot to tell pasqually to bring Ammo cans.

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Jumping the Gun

YHC jumped the gun this am signing up to Q tablesetter his first Monday as a Carterican resident.   My cold weather workout gear was still in moving boxes.   I scrambled to find what I could this morning and was off to the Sanitary parking lot.   Warmup...

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How did Mary get such good Legs?

8 total at Rotary Park for the QAR. The weather was a little questionable, but as it was the warmest morning of the week, 8 of us decided that we would get out into the elements and exercise, especially since there was no lightning. After the disclaimer, we moseyed...

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