Running the AB Bridge
When: 05/18/18 Workout Style: Running QIC: Rameses PAX: Steamer, Misty, Duck Butter, Second Mile, Rosie, Frosted Flake, Pocahontas, Flip Over, My T Sharp, Crabby Englishman, Knottyhead, Shroom, MiMi, Madoff, Deebo, Rooney, Gertrude, Suitcase, Bed Sore, Rameses AO:...Catch Me Dora
When: 04/12/18 Workout Style: Boot Camp QIC: Rameses PAX: Bayliner, Shroom, Frosted Flake, Steamer, Jang-a-Lang, Blue Cross, My T Sharp, Rooney, Monkey Wrench, Rameses AO: Carterican Court The final cold morning of the week (hopefully the spring) did not keep 11 men...How did Mary get such good Legs?
When: 03/20/18 Workout Style: Boot Camp QIC: Rameses PAX: Bayliner, Madoff, Rooney, Big Mic, Buckeye, Ron Burgundy, Suitcase, Rameses AO: Back Blasts 8 total at Rotary Park for the QAR. The weather was a little questionable, but as it was the warmest morning of the...Kettle Bell Race
When: 02/13/18 Workout Style: Boot Camp QIC: Rameses PAX: Pasqually, Jang-a-Lang, Squid, Frosted Flake, Squealer, Bayliner, Crabby Englishman, Misty, Steamer, Madoff, Lassie, Shroom, Hillary, Rameses AO: Dreadnought It had been a long time since the PAX had engaged in...Shop F3 Nation Gear
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