Real Men grind stones into their forearms
When: 04/25/2019 Workout Style: Workout workout QIC: Blart PAX: RonBurgundy(respect), Gertrude(respect), Cooter, Shaft, Holiday Mansion,Shroom AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Nice start to a beautiful day in Carterico. Pulling...Going Old school – Original Weinke
When: 03/11/2019 Workout Style: Boot Camp QIC: Blart PAX: Ricardo, Buckeye, Kiwi AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City The original Weinke was found to be used at the Knarr. I dug thru all of my workouts and found that little index card. Beat up...Wet or Sweat?
When: 02/12/2019 Workout Style: Wet Boot Camp QIC: Blart PAX: Puddles, RonBurgundy(respect), Suitcase(respect), Pochahontas, Bedsore, Aflac, Meemee, Creflo, Denver, Madoff(respect), Doogie(respect) AO: Back Blasts, Morehead City, Queen Ann's Revenge, Rotary Park...Frozen at the Knarr
When: 01/21/2019 Workout Style: Stay warm QIC: Blart PAX: Ron Burgundy(respect), Kiwi, Newman, Monkey Wrench(respect), Buckeye, Billy Ray AO: Ft. Benjamin Park, Knarr, Morehead City Why oh why did I say sure I will take your Q???????? Cold as all get out this morning...Shop F3 Nation Gear
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