Frozen at the Knarr

Why oh why did I say sure I will take your Q????????  Cold as all get out this morning so YHC decided to keep it rolling as much as possible to keep the blood flowing.  Plenty of mighty men showed up this morning with a 2 wheel squeal Kiwi is here.  Right at the mission statement and off we go rolling warmarama (I use that term loosely this morning).

• first stop SSH IC 20, second stop Wind mills IC 15, Hillbillies IC 10 (wind started blowing off we run)

Mosey on over to the far pavilion for a round of 20,15,10,5  of Dips, Erkins, Derkins

Mosey on over to the other pavilion for a round of 20,15,10,5 of Box jumps, Alternating step ups, Squats

Mosey on over to the far end of the tennis courts for a round of 20,15,10,5  Box cutters, LBC’s, Hello Dollies

Mosey over to the amphitheater for Peoples chair 5 count each pax staying in the peoples chair each pax would bear crawl and return to their spot.

Run to the tennis courts to side step left, backwards, side step right, run forward, side step left rinse and repeat and then opposite way side step right, backwards, side step left, run forward, side step right and mosey back over to the far pavilion.

Round 2 went like this – 10,5 Dips, Erkins, Derkins   Mosey to other pavilion for 10,5 Box jumps, Alt Step ups, Squats Mosey over to the tennis courts for 10,5 Box Cutters, LBC’s, Hello Dollies.

Just enough time left to snake thru the courts side stepping and sprinting forward ending with a Mosey to the flag for MARY.

Only enough time left for American Hammers and Burgundy led protractors.

Namearama, Announcements, Prayer concerns, COT led by YHC.

Way to work on a cold morning men. Funny thing was no real complaints about the cold just the maryesque air release on the tennis courts.  Another day and another Q, thanks for the keys Buckeye & Ricardo.

Blart out