There’s Gold in Them Hills

When: 08/19/2019 Workout Style: Run QIC: FrankNBeans PAX: Griswold, Buzzfeed, Laetner, PurpleRain AO: Cape Carteret Expansion, Green Mile The Greatest Green Mile took off for the hills today. Lit up like Christmas trees, the boys took to the EI Bridge Some did four,...

LRLRLRLR

When: 08/14/19 Workout Style: Run/Walk/Ruck QIC: CouchPotato PAX: Pillbox [respect], Botched, CP [QIC] AO: Back Blasts, Cape Carteret Expansion, Prometheus A beautiful NC morning as expected, humidity off the charts, high temps, and rain clouds in the forecast. It...

We Got Snooked!!

When: 08/08/19 Workout Style: Boot Camp QIC: Princess PAX: Navy (Respect), Dash 8 (Respect), Caitlyn (Respect), Kiwi, Cheech, Griswald, Birdman, Sparkles, Fungu (Raleigh), Catfight, Band Camp, Linus & Purple Rain AO: Back Blasts, Rolling Stone “Let the fun begin!”...

Big Bertha’s Back

When: 8/7/19 Workout Style: Ruck QIC: Pillbox PAX: Purplerain, Cheech, Brockovich, Pillbox AO: Cape Carteret Expansion, Emerald Isle, Prometheus 4 HIM met in the gloom for either a beach ruck or run in training for the blue ridge relay. A flawless mission statement...