Not very punctual
When: 07/23/18 Workout Style: Boot Camp QIC: Winne the Poo PAX: meemee, barnacle, speedbump, Paddington, Kevorkian (Respect), bedsore, Au jus, Boss Tweed (Respect) AO: Back Blasts, Morehead City, Table Setter Well YHC came in hot this morning (5:31am to be exact). Au...No Burpee Monday
When: 7/9/18 Workout Style: Boot Camp QIC: Au Jus PAX: Jangalang, steamer, madoff, Winnie, The2ndMile, Au Jus, Ramsees, Bayliner, Monkey Wrench, Aflac, Cheney, Big Mic, Bed Sore AO: Table Setter Warmarama 25 SSH IC 10 Sungods forward and reverse IC 15 Willie Mays...Time to Hit the Bridge
When: 07-16-2018 Workout Style: Combo QIC: Jang A Lang PAX: Suitcase, Winnie, Friar Tuck, Cock Swain, Shroom, Butt Fumble Squid, Monkey, Belly Flop, Misty, Gert, Deebo, Steamer, Deuce, Rameses, Rooney, Boss T, Puddles, Bayliner, Pasq, Alfac AO: Back Blasts, Morehead...Making Carterico Great Again
When: 7/2/18 Workout Style: Boot Camp QIC: Au Jus PAX: Jang, Ramses, Steamer, Rooney, Subprime, Lassie, Bedsore, Bayliner, Misty, Weezer, Captain, Nemo, Deuce, Landing Strip, Suitcase, Big Mic, Winnie, Gilligan, The Second Mile, Bunyon, Au Jus AO: Back Blasts,...Sweat it out
When: 06/25/18 Workout Style: Boot Camp QIC: Aflac PAX: Jang-a-lang, Bayliner, Deebo, Lassie, Suitcase, Pocohantas, Winnie-the-poo, Puddles, Reed Donkey, Chinese Downhill, Gilligan, Bedsore, Chaney, Au Jus, Shroom, Mee Mee, Rameses, Twitty, Madoff AO: Back Blasts,...Shop F3 Nation Gear
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