Table Setter Block by Block
When: 08/27/18 Workout Style: Boot Camp QIC: Lassie PAX: Second Mile, Jang a Lang, Puddles, Suitcase, Steamer, Bayliner, Ramses, gertrude, Shroom, Bunyon, Costanza, Nipple Shot, Aflac, Deebo, Duckbutter, Boss Tweed, Madoff, Doogie, Aus Jus AO: Table Setter I always...Return of Thighs Afire
When: 08/21/18 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Plunger, Doogie (Respect), Mee Mee, Aflac, Bedsore, Denver, Puddles (Respect), Stairway, Biscuit, Suitcase (Respect), Ron Burgundy (Respect), Frosted Flake AO: Back Blasts, Queen Ann's Revenge,...Building a deck (in prison)
When: 08/24/18 Workout Style: Chasin' Cooter QIC: Squid PAX: Frosted Flake, Dash 8, Ricardo, Monkey Wrench, Griswold, Ronny B, Cooter, Plunger, Birdman, CHEECH, Pasqually AO: Brandywine Bay 24 Side, Hash Mark Griswold ran the brandywine loop solo standard this morning...The BLIMP Flyover at the Swashbuckler
When: 8/23/2018 Workout Style: Boot Camp QIC: Misty PAX: Ricardo, Sir Mix A Lot (Churham), Ronnie B, Holiday Mansion, Aflac, Au Jus, Bayliner, Cooter, Squid, Second Mile, Belly Flop, Shroom, Big Mic. AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High...1-900-MIXALOT
When: 08/21/18 Workout Style: Boot Camp QIC: Devlin MacGregor PAX: Crow Bar, Villa, Wilson, Sniffer, Lil Smokey, Sir Mix-A-Lot, Reef Donkey, Creflo $$, Holiday Mansion, Blue Cross, Ricardo, Devlin MacGregor AO: Anchor Ball, Back Blasts, Morehead City 12 strong...Shop F3 Nation Gear
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