An exercise and counting for all
When: 11/16/2020 Workout Style: Boot camp QIC: Blart PAX: Ron Burgundy, Christie, Lactose, BoPeep, Jennie Finch, Holiday Mansion, She Bangs, Newman, Kiwi AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City, Rolling AO 9 HIM’s and the Q showed on a breezy...Happy Happy Joy Joy
When: 11/05/2020 Workout Style: Boot camp QIC: Blart PAX: RonBurgundy, Griswold,FranknBeans,Nutcracker,Lactose,HoneyWagon,TarHole,PurpleRain SheBangs,Cyclops,FNG(Galagher),Kiwi,Sparkles,Laettner,Fish, Princess AO: Back Blasts, Cape Carteret Expansion, Croatan High...Sweaty swinging heavy metal
When: 6/10/2020 Workout Style: Kettlebells QIC: Blart PAX: RonBurgundy, Bandit, Flutter, Hugo, HotNow, Pooh, Ronrico, Puddles, WiFi, Hokie, Boss Tweed, Landing Strip, Livermush, Kratom, Twitty, Greco AO: Back Blasts, Beaufort, Dockhouse, Rolling AO What a Glorious...Humbled by my Respect brothers at the Prom
When: 1/29/20 Workout Style: Bells/Bands QIC: Griswold PAX: Ponch (respect) frank and beans (respect respect), Weinstein (respect), honeywagon, BeeHole, McSketti (respect), Couch Potato (respect), Buttoncap, Huckabee (respect), Griswold QIC AO: Prometheus, Rolling AO...Birdies, Babies, Newbies and 102 reasons to respect the Oldies
When: 11/13/19 Workout Style: BandsCamp QIC: ponch PAX: TonyRomo, Sparkles, PurpleRain, Birdman, Princess, CouchPotato(respect), McSketti (respect), Griswold, Cheech, Linus, Rerun, Weinstein (respect2), FrankandBeans(respect2), ponch AO: Prometheus, Rolling AO 76* and...Shop F3 Nation Gear
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