BURGUNDY BACK AT THE BANDS

When: 04/01/19 Workout Style: BANDS QIC: RON BURGUNDY PAX: DEVLIN MCGREGOR, FLANDERS, WILSON, PEDRO, SHAFT, HOT BOX AO: Back Blasts YHC rolled up to the famous Bands AO only to find Wilson ready to go but sitting in his truck. YHC got out to check the wind factor on...

Good 2nd F at the GReen Mile

When: 4/1/19 Workout Style: Run QIC: Griswold PAX: Griswold AO: Emerald Isle, Green Mile  Rumor has it in the west, that YHC isn’t able to run without constantly talking. Point taken. But the truth is, I’ve logged many more miles alone than with a running partner.  At...

The HP Backblast

When: 03/31/2019 Workout Style: Asswhooper QIC: Lassie PAX: rooney, poca, crabby, pastor c, xbox, white boots, jane doe AO: Hero Patriot, West Carteret High School When you volunteer someone for a Q, the key caveat is the notification to the volunteer that they have...

1 CHANCE TO BE A VIRGIN BACK BLAST

When: 03/30/19 Workout Style: Boot Camp QIC: FrankNBeans & Navy PAX: Maytag, Blart, Purplerain, Griswald, CouchPotato, Bolt AO: Field of Dreams When: 3/30/19 Workout Style: Boot Camp QIC: FrankNbeans and Navy PAX: Maytag, Blart, Purplerain, Griswald, CouchPotato,...