HIN 07-10-19 Denver
When: 07-10-19 Workout Style: Boot Camp QIC: Denver PAX: Reef Donkey, Nippleshot, Ron Burgundy, Rooney, Closer (Winston Salem), Big Mic, Monkey Wrench, Plunger, Ricardo, Newman, and Shroom. AO: Back Blasts, Hole in None, Morehead City Converged with SpongeBob...Denver and Kiwi are Knarrly Beasts!!
When: 07/08/19 Workout Style: Boot Camp QIC: Princess PAX: Navy (Respect), Dash 8 (Respect), Birdman, Ron Burgundy (Respect), Monkey Wrench (Respect), Denver, Propane, Kiwi, Ricardo, Huckabee (Respect) AO: Back Blasts, Knarr With fear of rain showers and thunderstorms...Hole in None
When: 07/03/19 Workout Style: Core QIC: Pastor C PAX: Newman, Plunger, Ron Burgundy, Amish, Cheney, Au Jus, Amphibious, Rooney, Suitcase, Pastor C AO: Back Blasts, Morehead City Warmarama with Kettlebells SSH IC X 20 Windmill IC x 15 Sun Gods IC x 10, reverse, x 10...Chiggers, Diggers, and Riggers
When: 07/01/2019 Workout Style: Bootcamp QIC: Newman PAX: Kiwi, Monkey Wrench, Ron Burgundy, Tonya, Denver, Tanlines AO: Back Blasts, Ft. Benjamin Park, Knarr It was a glorious morning in the heart of Newport as the Pax rolled into the AO ready to kickoff the week....The Key to success is not to lose your keys
When: 6/25/2019 Workout Style: Bootcamp QIC: Newman PAX: Butter Bean, Griswold, Hillary, Tonya, Deuce, John Doe AO: Back Blasts, Dreadnought, Morehead City WARMARAMA Sungods IC X10, CPs ICx8, windmills IC x8, Right over Left and Left over Right. Then Off down the...Shop F3 Nation Gear
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