by Michael Turner | May 21, 2018 | Man-O-War | | 8 TClaps
AO: Man-O-War PAX: Winnie the Pooh, Thunder Bob, Nipple Shot, Space Jam, Hot Lava, Reef Donkey, Twitty, Ron Burgundy (RESPECT), Gertrude (RESPECT), Falwell (F3 High Point), Graco, Madoff, WiFi (RESPECT), Bunyon, Duck Butter Beaufort rules. The sooner you guys...
by Mark Baker | May 14, 2018 | Back Blasts, Beaufort, Dockhouse, Man-O-War | | 1 TClap
When: 05/03/2018 Workout Style: Boot Camp QIC: Wifi PAX: Bunyon, Twitty, Winniethepoo AO: Back Blasts, Beaufort, Dockhouse, Man-O-War Another fantastic morning working out with my F3 Brothers in the land we call Carterico and some of the best AO’s in the great...
by Pj Barclay | Apr 27, 2018 | Man-O-War | | 2 TClaps
When: 4/27/2018 Workout Style: Interval QIC: Dogtown PAX: Boss Tweed, Graco, Big Mic, Bunyon, Wifi AO: Man-O-War We did a countdown work out starting at 10 reps per exercise and worked our way all the way down to 4 reps per exercise. (10 per then 9 etc.) We ran to 4...
by Mitch Gay | Apr 19, 2018 | Back Blasts, Man-O-War | | 5 TClaps
When: 04-19-2018 Workout Style: Boot Camp QIC: Misty PAX: Twitty, Winnie the Poo, Wifi, Graco, Flip-ova, Gertrude, Madoff, Poca, Bunion AO: Back Blasts, Man-O-War As has been the case for the better part of four months now, the westward winds have not stopped causing...
by Jeremiah Belokur | Apr 13, 2018 | Beaufort, Man-O-War | | 1 TClap
When: 4/12/18 Workout Style: Bootcamp QIC: Flipova PAX: Bunion, Graco, Winnie the Poo, Twitty, WiFi AO: Beaufort, Man-O-War 6 men gathered in the gloom to participate in the Man-o-War. YHC was trying to think of what we could do since this was my second Q in the past...
by Marcus Truskey | Apr 9, 2018 | Back Blasts, Man-O-War | | 4 TClaps
When: 04/05/18 Workout Style: Running QIC: Graco PAX: life alert, wifi AO: Back Blasts, Man-O-War With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn’t mind a little more running than usual. After a...
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