MHCC Sweatin’ with Kettlebells
When: 08/29/18 Workout Style: Kettlebells QIC: Wifi PAX: Blart (Respect), Jack Rabbit, Nipple Shot, Ron Burgundy (Respect), Wilson (Respect), Gobbler (Respect), Pedro (Respect), Blue Cross. AO: Back Blasts, Tinkerbells YHC rolled into the MHCC a little early to scope...Stretchin’ the Bands on Blue Monday
When: 08/20/18 Workout Style: Bands Boot Camp QIC: Wifi PAX: Immigrant, Reef Donkey, Lulu Lemon, Spinal Tap (Respect), Boss Tweed (Respect), Puddles (Respect), Wilson, Sniffer, Devlin MacGregor. AO: Back Blasts, Band of Brothers, Morehead City Fresh from business...Clam Diggin’ in Beaufort by the Sea
When: 07/24/2018 Workout Style: Boot Camp QIC: Wifi PAX: Bunyon, Boss Tweed, and Ronrico AO: Back Blasts, Beaufort, Clam Digger, Dockhouse YHC arrived in the gloom at the Dock House parking lot with little time to spare only to find that no one had arrived. As I...The 5th of July…the Day After!
When: 04/05/2018 Workout Style: Boot Camp QIC: Wifi PAX: Puddles (Respect), Boss Tweed (Respect), Livermush, Costanza, Graco, Twitty, Wifi AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC purposely chose the day after the fourth to avoid being over-served mid-week...Shop F3 Nation Gear
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