Man-O-War | F3 Carterico

The 5th of July…the Day After!

by Mark Baker | Jul 7, 2018 | Back Blasts, Beaufort, Dockhouse, Man-O-War | 0 comments | 5 TClaps

When: 04/05/2018 Workout Style: Boot Camp QIC: Wifi PAX: Puddles (Respect), Boss Tweed (Respect), Livermush, Costanza, Graco, Twitty, Wifi AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC purposely chose the day after the fourth to avoid being over-served mid-week...

There is grass in Beaufort

by Jeremiah Belokur | Jun 29, 2018 | Back Blasts, Beaufort, Man-O-War | 0 comments | 10 TClaps

When: 06/28/2018 Workout Style: Bootcamp QIC: Flipova PAX: Goober, Boss Tweed, Bunion, Twitty, WiFi, Jigawatt, Livermush, Graco, Steamer, Au Jus, Frostedflake, Aflac, Winnie the poo AO: Back Blasts, Beaufort, Man-O-War YHC has the Q today and was not sure what I...

Man-O-War greets Big Rock

by Cliff Ransdell | Jun 14, 2018 | Beaufort, Man-O-War | 0 comments | 4 TClaps

When: 06/14/18 Workout Style: Boot Camp QIC: Puddles PAX: LIfe Alert, Bunyon, Graco, Liver Mush, Constanza, Puddles AO: Beaufort, Man-O-War 6 men gathered on the Beaufort waterfront to workout boot camp style. About the time the last Pax rolled in, the Big Rockers...

Pinch Hitter

by Marcus Truskey | Jun 12, 2018 | Back Blasts, Beaufort, Man-O-War | 0 comments | 4 TClaps

When: 05/07/18 Workout Style: Boot Camp QIC: Graco PAX: Livermush,Wifi,Boss Tweed,Bunyon,Winnie the Pooh AO: Back Blasts, Beaufort, Man-O-War Filling in on short notice I slapped a quick workout together to include some exercises we had not seen in a while. Except...

Day 2 Q at the War

by Mark Baker | May 28, 2018 | Back Blasts, Beaufort, Dockhouse, Man-O-War | 0 comments | 3 TClaps

When: 05/24/2018 Workout Style: Boot Camp QIC: Wifi PAX: Life Alert, Bunyon, Twitty, WinniethePoo, Graco, and Flip. AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC arrived early to enjoy the tranquility of the awesome Beaufort AO and the myriad of yachts on the...

Bridge to nowhere

by John LoPiccolo | May 26, 2018 | Back Blasts, Beaufort, Man-O-War | 0 comments | 2 TClaps

When: 05/17/18 Workout Style: Boot Camp QIC: Bunion PAX: Boss Tweed, Dogtown, Winnie the Poo AO: Back Blasts, Beaufort, Man-O-War Four men couldn’t wait for the Man O’ War in Beaufort and showed up 3 minutes early for some mumble chatter that morning. ...