Back Blasts | F3 Carterico

DREADNOUGHT BB 11.19.19

by Kevin Jones | Nov 20, 2019 | Back Blasts, Dreadnought, West Carteret High School | 0 comments | 3 TClaps

When: 11/19/19 Workout Style: Boot Camp QIC: Gertrude PAX: Shroom, Hillary, Bayliner, Second Mile, Kiwi, Deebo, Rameses, Steamer AO: Back Blasts, Dreadnought, West Carteret High School WHERE’S NAVY? When I found out he was a Marine at his FNG workout at the...

Brisk Temp Brisk Pace

by Andy Davidson | Nov 18, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 8 TClaps

When: 11/18/2019 Workout Style: Run QIC: FrankNBeans PAX: PurpleRain, CouchPotato, Laetner, Cheech, Maytag, Ponch Burnout, Bedsore, MeeMee, Rerun, AO: Back Blasts, Cape Carteret Expansion, Green Mile After a giving a suggestion to loosen up the upper body as you run...

What pavilion?

by Loy Ehlers | Nov 15, 2019 | Cape Carteret Expansion | 0 comments | 9 TClaps

When: 11/15/19 Workout Style: Bootcamp QIC: Navy PAX: Costanza, Purplerain, Ponch, Linus, Rerun, Princess, Cheech, Burnout, Sparkles, Maytag, FNG (Cornhole), FranknBeans (respect, respect), Couchpotato (respect), Huckabee (respect), McSketti (respect), skidmark...

Let Them Eat Cake

by Andy Davidson | Nov 14, 2019 | Back Blasts | 0 comments | 8 TClaps

When: 11/14/2019 Workout Style: Boot Camp QIC: FrankNBeans PAX: McSketti, Catfight, Cheech, Huckabee, Kiwi, Cooter, Burnout, Sparkles, Couch Potato, Linus, Birdman, Purple Rain, Griswold, Princess AO: Back Blasts Brisk is one word for the 38 degree breeze blowing...

KEYS TO SUCCESS

by Scott Foley | Nov 13, 2019 | Back Blasts | 0 comments | 8 TClaps

When: 11/12/19 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Coach Potato (Respect), Frank n Beans (Respect Respect), Sparkles, Burn Out, Princess, Cooter, Cheech, Huckabee (Respect), Linus, Navy (Respect), Griswold, Back Up, Ponch (Respect), Tony Romo, Purple Rain,...

Birdies, Babies, Newbies and 102 reasons to respect the Oldies

by Scott Mahnke | Nov 13, 2019 | Prometheus, Rolling AO | 0 comments | 6 TClaps

When: 11/13/19 Workout Style: BandsCamp QIC: ponch PAX: TonyRomo, Sparkles, PurpleRain, Birdman, Princess, CouchPotato(respect), McSketti (respect), Griswold, Cheech, Linus, Rerun, Weinstein (respect2), FrankandBeans(respect2), ponch AO: Prometheus, Rolling AO 76* and...