by Pete Timmins | Dec 19, 2019 | Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone | | 6 TClaps
When: 12/19/19 Workout Style: BootCamp QIC: CouchPotato PAX: Griswold, Linus, Princess, PurpleRain, Kiwi, FranknBeans [respect], Ponch [respect], Conner [FNG], PillBox [respect] AO: Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone Twas a bit...
by Andy Davidson | Dec 13, 2019 | Back Blasts, Hash Mark | | 6 TClaps
When: 11/11/19 Workout Style: Bootcamp QIC: FrankNbeans PAX: Cooter, Neuman, Denver, Griswold, Kiwi, Pastor C, AO: Back Blasts, Hash Mark In the gloom the group started a brief warmup focusing on core and upper body. Down dog, up dog, and planks ahead of dive bomber...
by Bryan Hales | Dec 11, 2019 | Back Blasts, Prometheus | | 2 TClaps
When: 12/11/19 Workout Style: Bands/Boot Camp QIC: Princess PAX: Dash8 (Respect), Navy (Respect), Cheech, Couch Potato (Respect), Rerun, Purple Rain, Dingy, Running Bear, Tony Romo, Catfight, Weinstein (Respect), Linus, McSketti (Respect) AO: Back Blasts, Prometheus...
by Steve Rushok | Dec 10, 2019 | Anchor Ball, Back Blasts, Morehead City | | 1 TClap
When: 12/10/19 Workout Style: Boot Camp QIC: Blart PAX: Lil Smokey, Bandit, Creflo $, Turnpike, Birdman AO: Anchor Ball, Back Blasts, Morehead City Once Creflo found out I had a 3 year anniversary he was on the horn getting me to Q at his AO. Having been to this AO...
by Pasqually | Dec 10, 2019 | Back Blasts | | 7 TClaps
When: 12/10/2019 Workout Style: Block Party QIC: Pasqually PAX: Cheech Backup Couch Frank Dinghy FNG Mickey 2.0 FNG Running bear 2.0 FNG Purplerain Tony Romo Maytag Cat fight Pillbox Faceplant Ditka 2.0 Griswold Pasqually McSketti Sparkles Linus AO: Back Blasts YHC...
by Suitcase | Dec 10, 2019 | Back Blasts, Queen Ann's Revenge | | 3 TClaps
When: 12/10/2019 Workout Style: Boot camp QIC: Suitcase PAX: Wolverine, Lemongello, Holiday Mansion, Bo Peep, Deigo AO: Back Blasts, Queen Ann's Revenge We got lucky this morning with the temperature and a change in the forecast with temps in the 60’s with...
Recent Comments