Back Blasts | F3 Carterico

Field of Dreams Card Games

by Craig Smith | Apr 10, 2018 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 6 TClaps

When: 04/07/18 Workout Style: Boot Camp QIC: Immigrant PAX: Sparkles, Lunchbox, Couch Potato, Linus, OJ (FNG), Cooter, Pillbox, Ladybug, World Cup, Back Splash, Laettner, Stay Puft, JWow, Plebe AO: Back Blasts, Cape Carteret Expansion, Field of Dreams YHC woke up...

3 Amigos

by Marcus Truskey | Apr 9, 2018 | Back Blasts, Man-O-War | 0 comments | 4 TClaps

When: 04/05/18 Workout Style: Running QIC: Graco PAX: life alert, wifi AO: Back Blasts, Man-O-War With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn’t mind a little more running than usual. After a...

Core work at the Knarr

by Pasqually | Apr 9, 2018 | Knarr | 0 comments | 7 TClaps

When: 4/09/18 Workout Style: Boot Camp QIC: Pasqually PAX: Pochanhas, White Boots, Second Mile, Blart, Monkey Wrench, Duck Butter, Madoff, Floppy Disk, Spinal Tap, Ricardo, Ron Burgandy, Pasqually AO: Knarr What a beautiful morning to start this week off with, The Q...

Stretching the Bands

by Bill Thompson | Apr 9, 2018 | Band of Brothers, Morehead City | 0 comments | 8 TClaps

When: 04/09/18 Workout Style: Bands/Boot Camp QIC: Wilson PAX: Lassie, Beauchat, Denver, Creflo, Dancehall, ReefDonkey AO: Band of Brothers, Morehead City Woke up this morning to a cool but dry morning and knew it was going to be a good workout on the Morehead City...

Who motivates the motivator?

by Pete Timmins | Apr 9, 2018 | Cape Carteret Expansion, Green Mile | 0 comments | 7 TClaps

When: 04/09/18 Workout Style: Run QIC: CouchPotato PAX: Tony Romo, Navy, Cooter, Griswold, CouchPotato AO: Cape Carteret Expansion, Green Mile The SHOVEL FLAG was planted at 5a sharp just incase anyone took me serious on the standard… YHC was not feeling it...

Rucky Duck Back Blast

by Kevin Jones | Apr 7, 2018 | Back Blasts, Rucky Duck | 0 comments | 6 TClaps

When: 4/6/18 Workout Style: Ruck QIC: Gertrude PAX: Chainlink, Puddles, Koko, Monkey Wrench, Suitcase, Duck Butter, Reef Donkey, CarlEton, Wilson, Mahindra, Spinal Tap AO: Back Blasts, Rucky Duck As Spinal Tap and I returned from the 5am standard beach ruck, I was...