Can you pass the test ????
When: 04/22/2021 Workout Style: Boot camp QIC: Blart PAX: Dolphin, FranknBeans, Bandit, Kiwi, PurpleRain, HoneyWagon, TarHole, Jared, Lactose, Nutcracker, MonkeyWrench, Hacksaw, Fish AO: Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone Warmup...THE BOYS ARE BACK
When: 04/17/21 Workout Style: ab camp QIC: ponch PAX: Bandit, JennyFinch, Ginger, Prius, FranknBeans, Griswold, PurpleRain, TheJudge, Banana, Cyclops, Choppa, Blart, Linus, Fish, Laettner, Cooter, McSketti, Pillbox, Lunchbox, ponch AO: Back Blasts, Field of Dreams...Mosie, Music, & More Mosie
When: 4/something/2021 Workout Style: Bootcamp QIC: FnB PAX: Purplerain, Lunchbox, Skidmark, Maytag, Soft shoulder, Maytag, Honey Wagon, Ginger, Banana, Ponch, SandFlea, Cooter, Linus, double dip, Cyclops, AO: Back Blasts We Mosier to the Boondocks where we circled...Tootsie Roll Pops & H2O
When: 4/7/2021 Workout Style: Boot Camp QIC: FrankNBeans PAX: Bandit, Dolphin, Cooter, Ziplock, Snookie-ha! AO: Cape Carteret Expansion, Prometheus the focus was on a doing a track work out using good form to increase speed and flexibility without getting hurt. We...Bands of Brothers
When: 4/312021 Workout Style: Bootcamp QIC: FrankNbeans PAX: Stroganoff, HotLips, Ginger, SandFlea AO: Cape Carteret Expansion, Prometheus Gang of 5 used 9 stations set on the shopping center pillars with pictures of band exercises. Pax ran to a pillar, completed 15...Shop F3 Nation Gear
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