Simulated Bands

When: 05/07/2018 Workout Style: Boot Camp QIC: Pedro/Gert PAX: See Gert's Back Blast AO: Back Blasts Thanks to Wilson for presenting. He wanted to fartsack but forced himself to shine with his brothers. TClap |...

Human Centipede

When: 04/25/18 Workout Style: Boot Camp QIC: Graco PAX: Twitty, Bunyon, Wifi, Dogtown, Winnie AO: Back Blasts, Beaufort On one of the warmer mornings we have had in Beaufort it was official that Spring had arrived. The Chicken Shack band workout has been a welcome...

Double Dose

When: 5/4/18 Workout Style: Dora QIC: Pastor C PAX: Buckeye, Birdman, Holiday Mansion, Ron Burgundy, Squid, Kiwi, Chatlee, Cooter, Plunger, Pastor Cleaver AO: Back Blasts Well if you missed the workout on Wednesday at MHCC not to worry b/c the PAX got a double dose at...