Pre and Dawn Ruck

by | Sep 1, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 08/31/18 Workout Style: Ruck QIC: Pedro PAX: Dance Hall, Reef Donkey, Viagra, Immigrant, Gobbler, Puddles, Wilson, Spinal Tap AO: Back Blasts It was dark at 0515 as the pax began to arrive but it was even darker at 0415 when Reef and the Q arrived for a little...

Friday 13th Chain Link Special

by | Jul 13, 2018 | Back Blasts | 0 comments | 2 TClaps

When: 07/13/18 Workout Style: Ruck QIC: Pedro PAX: Reef Donkey, Costanza, Gobbler (respect), Jennie Craig (respect) AO: Back Blasts Five hardy men gathered at the Sweet Beans parking lot at 0520. At 0530 the Mission Statement, F3 designations and Core Principles were...

Simulated Bands

by | May 7, 2018 | Back Blasts | 0 comments | 3 TClaps

When: 05/07/2018 Workout Style: Boot Camp QIC: Pedro/Gert PAX: See Gert's Back Blast AO: Back Blasts Thanks to Wilson for presenting. He wanted to fartsack but forced himself to shine with his brothers. TClap |...

An Amble Down Evans St

by | Apr 20, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 04/20/2018 Workout Style: Ruck QIC: Pedro PAX: Reef Donkey, Monkey Wrench (respect), Spinal Tap, Creflo Dollar AO: Back Blasts Not too cold today but colder than Mid-April should be. Man tights everywhere. After a little stretching we ambled across the railroad...

Good Friday Ruck

by | Mar 30, 2018 | Back Blasts, Rucky Duck | 0 comments | 3 TClaps

When: 03/30/2018 Workout Style: Ruck QIC: Pedro PAX: Gertrude (Respect), Nipple Shot, Reef Donkey, Shaft, Sniffer (Respect), Suit Case (Respect), Last, and certainly not least, Rooney. AO: Back Blasts, Rucky Duck It was a beautiful Carterican morning with no rain and...